Broiled Portobello Mushrooms
- Total Time
- 15 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 2portobello mushrooms
- Few shakes of salt
Nutritional analysis per serving (2 servings)
18 calories; 0 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 3 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 2 grams protein; 195 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Turn on broiler in toaster oven or oven.
- Step 2
Wash and stem mushrooms; dry.
- Step 3
Arrange under broiler close to source of heat, top side up. Broil mushrooms 5 to 7 minutes, until they soften a little, turning once.
- Step 4
Sprinkle lightly with salt, and serve.
Private Notes
Comments
This is a simple way to cook portobello mushrooms. And it worked great, although I had to broil them longer than the directions said it would take. Starting with the top up makes the underside tender and releases juices. No oil needed!
Really an awesome way to cook a Portobello. I marinaded mine in the following for one hour at room temperature: 2 tbsp Worcestershire sauce 1 tbsp red wine vinegar 1 tbsp Dijon mustard 1 tbsp water Garlic powder and pepper to taste The time listed was perfect. Four minutes on each side did it. A fantastic main course. I threw some frozen pearl onions on the pan to brook along side them and used the broiler after for Brussel sprouts and Asparagus. Good eating all around.
I'm in the camp of this timing was right. I waited for the oven broiler to fully preheat before I put my mushrooms in, and then did 3 minutes for the tops, and 4 minutes on the undersides. I also sauteed some fresh garlic (minced) in butter and drizzled the butter and garlic into the caps after I flipped but before broiling the undersides. They were a hit and I'll definitely make them again.
Really an awesome way to cook a Portobello. I marinaded mine in the following for one hour at room temperature: 2 tbsp Worcestershire sauce 1 tbsp red wine vinegar 1 tbsp Dijon mustard 1 tbsp water Garlic powder and pepper to taste The time listed was perfect. Four minutes on each side did it. A fantastic main course. I threw some frozen pearl onions on the pan to brook along side them and used the broiler after for Brussel sprouts and Asparagus. Good eating all around.
Instead of seasoning the mushroom with salt after broiling, I seasoned it with olive oil and balsamic vinegar before broiling, actually broiling it with the mixture on it.
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