Bean Tahini Dip

Total Time
10 minutes
Rating
4(24)
Comments
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Ingredients

Yield:2 cups
  • 1large clove garlic
  • 1small onion, quartered
  • 2cups cooked beans with 2 cooked carrots (see recipe)
  • 2tablespoons tahini
  • 3tablespoons lemon juice
  • teaspoon red-pepper flakes
  • Salt to taste
  • Toasted pita triangles
Ingredient Substitution Guide
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Preparation

  1. Step 1

    Turn food processor on and put garlic through feed tube; process to mince. Add onion through feed tube and mince.

  2. Step 2

    Open processor and add beans with carrots, tahini, lemon juice and red pepper. Process to a paste. Season to taste with salt.

  3. Step 3

    Serve with toasted triangles of pita.

Tip
  • If mixture is refrigerated for an hour or so, the seasonings permeate the mixture. It will keep, well covered, in the refrigerator about a week.

Ratings

4 out of 5
24 user ratings
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Comments

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I wish I had thought of sautéing the onions first. Or just starting with a half of onion then add more if needed. I used a whole raw onion and unfortunately it completely overwhelms the nice flavor of the beans and tahini. It also came out too liquid even though I drained the beans. Maybe the tahini was thin. My overall suggestion is to add gradually until you get the texture and flavor right!

I sautéed the garlic, onion, & carrots before adding to the cannelloni beans and added more tahini.

I caramelized the onions before I added it to the mix. Used giant red beans because they were already made. Really delicious.

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