Bain Antillais (Marinade For Two To Three Pounds Of Fish And Seafood)

Total Time
1 hour 30 minutes
Rating
4(6)
Comments
Read comments

All fish and seafood, except salt cod, tends to be marinated in this sort of mixture before any kind of cooking, whether stewing, as above, or grilling.

Featured in: FOOD; Winds of the Antilles

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Ingredients

  • Juice of 2 lemons
  • ½cup dry white wine
  • ½teaspoon kosher salt
  • ½fresh hot pepper, deveined, seeded and minced
  • 2cloves garlic, peeled and minced
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

74 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 9 grams carbohydrates; 2 grams dietary fiber; 3 grams sugars; 1 gram protein; 305 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine all ingredients in a noncorrodible bowl. Add the fish or seafood and marinate for one to two hours.


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