Fillets of Monkfish With Mustard Cucumber Sauce (Gidleigh Park)

Total Time
25 minutes
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Ingredients

Yield:6 servings
  • cups heavy cream
  • 3tablespoons finely chopped shallots
  • ½cup dry white wine
  • 1cup fish stock
  • 1medium cucumber
  • 4tablespoons vegetable oil
  • 6(8-ounce trimmed) fillets of monkfish
  • Salt and white pepper to taste
  • 1tablespoon unsalted butter
  • Few drops lemon juice
  • 3teaspoons Dijon mustard mixed with 1 teaspoon prepared English mustard
  • 6sprigs of fresh dill
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

408 calories; 35 grams fat; 16 grams saturated fat; 1 gram trans fat; 13 grams monounsaturated fat; 3 grams polyunsaturated fat; 6 grams carbohydrates; 1 gram dietary fiber; 3 grams sugars; 16 grams protein; 616 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Boil heavy cream rapidly until it is reduced by half.

  2. Step 2

    Combine the shallots and wine in heavy-bottomed pan and cook over high heat to reduce. Add fish stock and reduce by half.

  3. Step 3

    Cut cucumber into strips 1½ inches by ⅛ inch, cutting around the seeds. Do not peel.

  4. Step 4

    Add the reduced cream to the reduced stock and reduce again slowly until mixture is thick enough to coat spoon.

  5. Step 5

    Heat oil in skillet and season fish with salt and white pepper. Saute fish over high heat about 1½ minutes on each side, until lightly golden. Reduce heat and add butter and a few drops of lemon juice. Stir in mustards. Add cucumber strips to the sauce and simmer 2 to 3 minutes.

  6. Step 6

    Using a slotted spoon, pile a little cucumber into the center of each plate and pour the rest of the sauce around. Top with fish and decorate with small sprigs of dill.

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I would be more inclined to try this recipe if Step 2 was reworded for clarity and a picture of the cucumber strips was posted.

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