Petits Pois A La Francaise (Small Peas With Shredded Lettuce)

Total Time
About 15 minutes
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Featured in: 60-MINUTE GOURMET

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Ingredients

Yield:4 servings
  • 210-ounce packages frozen green peas with pearl onions
  • 1small head Boston lettuce, about ¼ pound
  • 2tablespoons butter
  • 1teaspoon flour
  • Salt to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

114 calories; 6 grams fat; 4 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 0 grams polyunsaturated fat; 14 grams carbohydrates; 3 grams dietary fiber; 6 grams sugars; 2 grams protein; 419 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Allow the peas and onions to stand until defrosted.

  2. Step 2

    Cut away and discard the core of the lettuce. Rinse and pat dry. Cut the leaves into fine shreds. There should be about 3 cups.

  3. Step 3

    Blend 1 tablespoon of the butter with the flour until smooth. Set aside.

  4. Step 4

    Heat the remaining tablespoon of butter in a small skillet and add the shredded lettuce. Rince and pat dry. Cook, stirring, until wilted. Add the peas and onions and salt. Cover and cook about 4 minutes. Stir in the but ter-flour mixture and cook briefly.

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Comments

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I made a half recipe and it was delicious. I followed the recipe except sautéed a spring onion. Served it with the Cumin Rice recipe. I yummy vegetarian dinner.

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