Pork Cutlets With Tomato Sauce

Total Time
30 minutes
Rating
4(17)
Comments
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Featured in: 60-Minute Gourmet

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Ingredients

Yield:4 servings
  • 8boneless pork loin cutlets, about 3 ounces each, trimmed of excess fat
  • Salt and freshly ground pepper to taste
  • ā…“cup flour
  • 1egg
  • 4tablespoons grated Parmesan cheese
  • ā…“cup fine fresh bread crumbs
  • ā…“cup vegetable or corn oil
  • 2tablespoons olive oil
  • 2tablespoons finely chopped garlic
  • 5ripe plum tomatoes with core removed and chopped coarsely
  • ā…›teaspoon red pepper flakes
  • 4tablespoons finely chopped basil or Italian parsley
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

581 calories; 41 grams fat; 9 grams saturated fat; 0 grams trans fat; 20 grams monounsaturated fat; 14 grams polyunsaturated fat; 15 grams carbohydrates; 2 grams dietary fiber; 2 grams sugars; 38 grams protein; 730 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place the cutlets between two sheets of plastic wrap, and pound lightly with a mallet or meat pounder. Sprinkle with salt and pepper to taste.

  2. Step 2

    Flour the cutlets lightly, and shake to remove the excess.

  3. Step 3

    Beat the egg with 3 tablespoons of water, and salt and pepper. Dip the cutlets in the mixture, smearing it over with the fingers to help it adhere.

  4. Step 4

    Blend the Parmesan cheese and the bread crumbs in a flat dish. Dip the cutlets in the mixture, coating both sides. Pat lightly with the flat side of a heavy knife so that the crumbs adhere.

  5. Step 5

    Heat the vegetable oil in a large nonstick skillet, and cook the cutlets over medium heat until golden brown on one side, 3 to 4 minutes. Turn and cook on the other side 3 to 4 minutes. Two steps may be necessary if all the cutlets do not fit in the skillet.

  6. Step 6

    Meanwhile, heat the olive oil in a saucepan. Add garlic and cook briefly; do not brown. Add tomatoes, salt, pepper, pepper flakes and chopped basil. Cook over medium heat about 5 minutes, stirring. Check seasoning.

  7. Step 7

    To serve, divide the tomato mixture on each warmed serving plate, and place the cutlets over the sauce.


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