Butternut Squash Puree With Orange and Ginger

Total Time
15 minutes
Rating
4(13)
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Ingredients

Yield:4 servings
  • 1medium-size butternut squash, peeled and cut into ½-inch cubes
  • teaspoons grated fresh ginger
  • 1teaspoon grated orange rind
  • 1teaspoon salt, plus more to taste
  • Freshly ground pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

58 calories; 0 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 15 grams carbohydrates; 3 grams dietary fiber; 3 grams sugars; 1 gram protein; 294 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place the squash in a medium-size saucepan and cover with cold water. Place over medium-high heat and bring to a boil. Reduce heat and simmer until tender, about 10 minutes. Drain well.

  2. Step 2

    Place the squash in a food processor with the ginger and orange rind. Process until smooth. Add salt and pepper. Divide among 4 plates and serve immediately.

Ratings

4 out of 5
13 user ratings
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Comments

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This is shockingly flavorless, despite seasonings. Perhaps I’ll try roasting instead of boiling next time.

Easy, good side dish. I had half a butternut squash languishing in my fridge. This used it up perfectly.

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