Watercress, Endive and Orange Salad

Total Time
10 minutes
Rating
4(5)
Comments
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Featured in: 60-MINUTE GOURMET

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Ingredients

Yield:4 servings
  • 1bunch watercress, washed and drained
  • 2endives
  • 2teaspoons Dijon-style mustard
  • 2tablespoons red-wine vinegar
  • â…“cup olive or vegetable or corn oil
  • Salt and freshly ground pepper to taste
  • â…“cup chopped red onion
  • 1medium-size orange, peeled and sectioned
  • 2tablespoons chopped parsley
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

196 calories; 18 grams fat; 2 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 10 grams polyunsaturated fat; 7 grams carbohydrates; 2 grams dietary fiber; 4 grams sugars; 1 gram protein; 298 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Trim off and discard the stems of the watercress and the endives. Cut the endives into 2-inch lengths.

  2. Step 2

    To make the dressing, put the mustard in a salad bowl. Add the vinegar. Start beating with a wire whisk while adding the oil. Add salt and pepper. Add the chopped onion. Blend well.

  3. Step 3

    Add the watercress, endive, orange slices and parsley and toss well. Serve.


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