Lamb With Cherries And Couscous

Total Time
About 30 minutes
Rating
4(21)
Comments
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Ingredients

Yield:2 servings
  • 8ounces whole onion or 7 ounces chopped onion (1⅔ cups)
  • 1teaspoon olive oil
  • 8ounces assorted wild or plain white mushrooms
  • 8ounces boneless leg of lamb
  • Fresh or frozen ginger to yield 1 tablespoon coarsely grated
  • 1lemon
  • 1large orange
  • 1cup whole wheat couscous
  • cup dried cherries
  • 1tablespoon tomato paste
  • ½cup fresh orange juice
  • Freshly ground pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

839 calories; 20 grams fat; 8 grams saturated fat; 0 grams trans fat; 9 grams monounsaturated fat; 2 grams polyunsaturated fat; 127 grams carbohydrates; 12 grams dietary fiber; 41 grams sugars; 40 grams protein; 154 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Chop whole onion.

  2. Step 2

    Heat large nonstick pan until very hot. Reduce heat to medium high; add oil, and cook onion until it begins to soften and brown.

  3. Step 3

    Meanwhile, clean, trim and slice mushrooms; add to onion as it cooks.

  4. Step 4

    Wash lamb and remove fat. Cut lamb into small cubes, add to onion and mushrooms as they cook, and stir to brown on all sides; remove from heat.

  5. Step 5

    Following package directions, bring water to boil for couscous.

  6. Step 6

    Coarsely grate ginger; finely grate lemon and orange rinds.

  7. Step 7

    Add grated ginger and rinds and couscous to boiling water; cover and remove from heat, and allow to sit until water is absorbed and couscous is tender, about 5 minutes.

  8. Step 8

    Stir the cherries, tomato paste and orange juice into the lamb; season with pepper; return to heat and cook through. Serve over couscous.

Ratings

4 out of 5
21 user ratings
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Comments

Beautiful recipe, but with some amendments ..... I cooked the lamb slowly on the hob for an hour and added half a teaspoon of long pepper and four allspice berries to it. I used bulgar wheat instead of wholewheat cous cous, which worked perfectly. I also added chopped fresh coriander and parsley leaves to it at the end. It was absolutely delicious!

Beautiful recipe, but with some amendments ..... I cooked the lamb slowly on the hob for an hour and added half a teaspoon of long pepper and four allspice berries to it. I used bulgar wheat instead of wholewheat cous cous, which worked perfectly. I also added chopped fresh coriander and parsley leaves to it at the end. It was absolutely delicious!

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