Lentil Levivot

Total Time
45 minutes
Rating
4(5)
Comments
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Ingredients

Yield:20 levivot
  • 3tablespoons extra virgin olive oil
  • 1cup diced onion
  • 1cup cooked lentils (½ cup uncooked)
  • 1cup precooked rice (any kind will do)
  • ¼teaspoon cumin
  • teaspoon ground coriander
  • Salt and freshly ground pepper to taste
  • 2large eggs
  • ½cup plain yogurt
  • ¼cup finely chopped cilantro or parsley
  • cup all-purpose flour
  • Peanut or canola oil for frying
Ingredient Substitution Guide
Nutritional analysis per serving (20 servings)

142 calories; 9 grams fat; 1 gram saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 12 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 3 grams protein; 111 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oil in nonstick frying pan, and saute onion until translucent. Remove, and set aside.

  2. Step 2

    In a bowl, place lentils, rice, cumin, coriander, salt and pepper to taste, eggs, yogurt, cilantro and flour. Fold in the onion, and mix well. Set aside.

  3. Step 3

    Heat a nonstick frying pan with a film of oil. Take heaping tablespoons of mixture, and fry for a few minutes on each side. Drain on paper towel. Serve as is or with a dollop of labneh (strained yogurt), topped with a confit of onions and a sprig of cilantro.


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