Calf's Liver With Sage

Total Time
About 30 minutes
Rating
4(29)
Comments
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Featured in: 60-Minute Gourmet

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Ingredients

Yield:4 servings
  • 4slices calf's liver, about 1¼ pounds
  • ¼cup instant flour for dredging
  • 1tablespoon olive oil
  • ¾cup finely chopped onions
  • Salt and freshly ground pepper to taste
  • 1tablespoon vegetable oil
  • 2tablespoons butter
  • 2tablespoons finely chopped fresh sage or 1 tablespoon dried
  • 2tablespoons Cognac
  • 2tablespoons chopped parsley
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

288 calories; 17 grams fat; 6 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 2 grams polyunsaturated fat; 14 grams carbohydrates; 3 grams dietary fiber; 1 gram sugars; 17 grams protein; 326 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Remove any tough arteries from the liver. Slice it into very fine julienne strips. Dredge lightly in the flour, shaking off the excess.

  2. Step 2

    Heat the olive oil in a small nonstick skillet and add the onions. Toss and stir. Add salt and pepper. Cover and cook 10 minutes over medium heat without browning. The onions should be quite soft.

  3. Step 3

    Heat the vegetable oil in a nonstick skillet large enough to hold the liver pieces in one layer. Add the liver, sprinkle with salt and pepper and cook over high heat 2 to 3 minutes, shaking the skillet and tossing the strips so they cook on all sides. Drain the liver in a colander.

  4. Step 4

    Heat the butter in the same skillet and, when it is bubbling and hot, add the liver and onions. Sprinkle with sage and cook, stirring, over high heat for 2 to 3 minutes. Sprinkle with Cognac and ignite it. Sprinkle with parsley and serve immediately over Parmesan cheese bread (see recipe).

Ratings

4 out of 5
29 user ratings
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I can’t believe I liked this. This is the best recipe I’ve found that didn’t gag me so I’m giving it 5 stars. I had to use 1/4 tsp clove powder which I accidentally added to ghee to fry the liver in and will do it this way next time. I would have preferred sage leaves and let them get to a crispy state but I only had powdered. It sufficed. Since I’m gluten free I used Tatary buckwheat flour for the flour. I would make gravy with half the onions and serve it with mashed potatoes next time

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