Shad Roe With Bacon

Total Time
10 minutes
Rating
5(10)
Comments
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Ingredients

  • 2pairs shad roe
  • 2strips bacon
  • 1tablespoon safflower oil
  • 1tablespoon unsalted butter
  • Coarse salt and freshly ground pepper to taste
  • 2lemon quarters
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

135 calories; 13 grams fat; 4 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 4 grams polyunsaturated fat; 3 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 4 grams protein; 134 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cut the pairs of roe in half, taking care not to damage the membrane. Wipe them dry with paper towels and set aside.

  2. Step 2

    Cook the bacon in a large skillet (preferably cast iron) and drain on paper towels. Pour the fat from the skillet and wipe the pan with a paper towel.

  3. Step 3

    Add the oil and butter to the skillet and when hot, add the roe and saute on both sides until lightly browned but pinkish in the middle. Do not overcook or the roe will be dry. Season with salt and pepper and serve garnished with lemon.

Tip
  • This dish is good with boiled potatoes and steamed spring vegetables.

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Made last evening with the following embellishments: 1) cooked pieces of chopped bacon after removing most of bacon fat 2) added butter and chopped shallot 3) added chopped garlic clove 4) added capers 5) added lemon juice 5) deglazed with dry light white wine 6) seasoned shad roe with salt and pepper then saluted in the above mix 7) served over bed of arugula with chopped parsley sprinkled on top Next time will serve over grits

Where do you find shad roe these days? Haven't seen the canned in years and restaurants buy up all the fresh when in season.

It's still early In the session, but I just saw the first sets at wegmans. Generally shad roe is only available in early spring or late winter.

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