Sauteed Soft-Shell Crabs

Total Time
20 minutes
Rating
4(27)
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Ingredients

Yield:4 to 6 servings
  • 16medium soft-shell crabs
  • ½cup sliced almonds
  • Flour for dredging
  • Salt and pepper to taste
  • 8tablespoons butter
  • 3tablespoons vegetable oil
  • Lemon wedges
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

586 calories; 30 grams fat; 11 grams saturated fat; 0 grams trans fat; 13 grams monounsaturated fat; 4 grams polyunsaturated fat; 6 grams carbohydrates; 1 gram dietary fiber; 0 grams sugars; 70 grams protein; 1104 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    To clean the crabs: With a small knife cut off the apron at the rear of the body. Turn the crab and cut off the face at the point just behind the eyes. Lift each point of the crab at the sides and with your fingers clean out the feathery gills. Wash under cold water.

  2. Step 2

    Toast almonds until golden.

  3. Step 3

    Season flour with salt and pepper and dredge crabs lightly in flour. heat butter and oil in 1 or 2 skillets large enough to hold the crabs in a single layer and saute about 3 minutes on each side, until golden. Top with almonds and serve with lemon wedges.

Tip
  • Cayenne can be added to the flour. If crushed garlic is used, add it to the pan with the crabs.

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