Soft-Shell Crab Poor-Boy

Soft-Shell Crab Poor-Boy
Evan Sung for The New York Times
Total Time
30 minutes
Rating
4(98)
Comments
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Ask your fishmonger to clean the crabs for you, because though the process is a quick and easy one, it's not for the squeamish. There's not much cooking here. Sometimes crabs spatter, so it's best to fry them in oil that's not smoking hot.

Featured in: Summer's for Soft-Shells, With a New Orleans Riff

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Ingredients

Yield:2 servings
  • 112- to 16-inch-long loaf supermarket French- or Italian-style bread, or 2 smaller loaves
  • 1egg
  • 1cup milk
  • ½cup cornmeal
  • ½cup flour
  • ½teaspoon cayenne, or more
  • Salt
  • Neutral oil, like corn or grapeseed, as needed
  • 2large soft-shell crabs, cleaned
  • For garnish: mayonnaise, lettuce, tomato, hot sauce or lemon.
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

953 calories; 19 grams fat; 5 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 6 grams polyunsaturated fat; 155 grams carbohydrates; 10 grams dietary fiber; 18 grams sugars; 38 grams protein; 1139 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oven to 350 degrees. Split bread in half and remove some of the soft white crumb with your fingers. Toast bread lightly in oven, about 10 to 15 minutes.

  2. Step 2

    Beat egg and milk together in a bowl; combine the cornmeal, flour, cayenne and a large pinch of salt on a plate. Put about ¼-inch of oil in a deep skillet broad enough to accommodate crabs, and turn heat to medium. When oil is hot -- a pinch of flour will sizzle -- dip crabs in milk-egg mixture, then dredge in the cornmeal-flour mixture. Put in skillet; adjust heat so crabs bubble gently but not furiously in oil.

  3. Step 3

    When bottom is nicely browned, 3 to 5 minutes, turn crabs and brown other side; crabs will be quite firm when done.

  4. Step 4

    Serve on toasted bread, garnished as you like.

Ratings

4 out of 5
98 user ratings
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Comments

Make sure the french bread is New Orleans po boy loaf. Please no store bought gummy junk, which is usually what you get. Luckily New Yorkers have a million places to get good New Orleans french bread (the Leidenheimer type) offering.

Or if one is luck, Whole Foods will have the soft shell crabs, freshly fried, for you to bring home and make this!

works.

Or if one is luck, Whole Foods will have the soft shell crabs, freshly fried, for you to bring home and make this!

While I agree that cleaning your own LIVE (which they MUST be) soft-shell crabs is not for the squeamish, it can sometimes be the only way to do it if your seafood counter person isn't savvy about it.

If your market permits you to purchase your crabs live & whole - buy them & learn how to kill/clean them yourself. At what they cost these days, it's worth it to end up with the highest quality end product possible. And that more than frequently ain't the pre-cleaned ones.

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