Squash and Spinach Salad With Sesame Vinaigrette

Published April 1, 2023

Squash and Spinach Salad With Sesame Vinaigrette
Joel Goldberg for The New York Times. Food Stylist: Barrett Washburne.
Total Time
30 minutes
Rating
4(427)
Comments
Read comments

This vibrant squash salad can stand on its own as a main salad or as a side to accompany all sorts of roasted meats or fish. Kabocha squash can be cooked with its skin on, and a simple roast results in supersweet, creamy flesh. The triple-sesame vinaigrette combines sesame seeds for crunch, tahini for smooth texture and toasted sesame oil for rich, nutty flavor. Equally tasty warm or at room temperature, this salad is super adaptable. (Delicata or acorn squash also have edible skins and are great alternatives.) It makes a terrific lunch, with the addition of beans or soft-boiled eggs for extra protein.

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:4 servings
  • 2pounds kabocha squash, halved, seeded and cut into 1-inch-thick wedges then 2-inch-long pieces
  • 6tablespoons extra-virgin olive oil
  • Kosher salt (such as Diamond Crystal) and pepper
  • 2tablespoons white sesame seeds
  • 2tablespoons tahini
  • 2tablespoons lemon juice
  • 1teaspoon toasted sesame oil
  • ½teaspoon low-sodium soy sauce
  • ½teaspoon minced garlic
  • 5ounces baby spinach
  • ¼cup chopped scallions
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

351 calories; 28 grams fat; 4 grams saturated fat; 0 grams trans fat; 18 grams monounsaturated fat; 6 grams polyunsaturated fat; 25 grams carbohydrates; 6 grams dietary fiber; 6 grams sugars; 6 grams protein; 724 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    Heat oven to 450 degrees. On a large sheet pan, combine squash and 2 tablespoons of the oil; season with salt and pepper. Toss to evenly coat, then arrange squash in a single layer, cut-sides down. Roast until golden and tender, flipping squash halfway through, 25 minutes.

  2. Step 2

    Meanwhile, in a small nonstick skillet, toast sesame seeds over medium-low, stirring frequently, until deep golden, about 5 minutes. Transfer half the toasted seeds to a medium bowl, then transfer the remainder to a small bowl to reserve for garnish.

  3. Step 3

    To the medium bowl, add tahini, lemon juice, sesame oil, soy sauce, garlic and 1 tablespoon of water. While whisking constantly, slowly drizzle in the remaining ¼ cup oil until smooth; season with salt and pepper.

  4. Step 4

    In a large bowl, toss spinach with 3 tablespoons of the dressing; divide among plates. Divide roasted squash on top and drizzle with some of the remaining dressing. Top each salad with some of the scallions and reserved sesame seeds.

Ratings

4 out of 5
427 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Comment on this recipe and see it here.

Comments

Really enjoyed this. Could not find Kabocha squash anywhere, so substituted with Acorn Squash, which was excellent. Served it with a soft boiled egg as a main course, and it was a big hit. Will definitely make this again.

Fantastic recipe. I used this salad as foundation for a layered grain bowl: quinoa, cooked spinach, roasted acorn squash, crispy baked tofu, and chickpeas, topped with the sesame dressing and garnishes. I added extra lemon, and next time would top with soft herbs, parsley or cilantro and perhaps a little mint.

Carol - hard skin squash frequently defeat me too. I find if I cut in half, place face down and roast for about 10 minutes I can then slice and put back in the oven to finish roasting. Bit fiddly to do but beats losing a finger.

I’d recommend adding around 1-1.5 teaspoons of maple syrup to the dressing to counter the bitterness of the tahini and bring it together with the squash. I mixed in a teriyaki baked tofu to make it a fuller meal and it was delicious.

Didn't add the rest of the olive oil to the dressing, added quinoa + cashews + mint + cilantro- great!

Lovely fall-winter salad. We have used delicate and butternut and sweet potatoes as a sub for the kobucha when necessary, and they all work great with the dressing.

Private comments are only visible to you.

Advertisement

or to save this recipe.