Chole (Tangy Chickpeas With Tomatoes and Black Tea)

Updated June 3, 2022

Chole (Tangy Chickpeas With Tomatoes and Black Tea)
Ryan Liebe for The New York Times. Food Stylist: Barrett Washburne.
Total Time
40 minutes
Rating
4(270)
Comments
Read comments

Chana masala, or chickpeas with spiced tomato gravy, has regional variations all over India; chole is a related, but specifically Punjabi, dish from northern India. It’s ubiquitous at snack shops and often served alongside bhatura, a puffed fried bread. While chole is traditionally made with dried chickpeas, canned chickpeas streamline cooking on a weeknight. Chole has numerous versions, but it is characterized by a rich, tangy flavor from black tea and amchur powder, which is made from green mango.

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:4 to 5 servings
  • tablespoons kasoori methi (dried fenugreek leaves)
  • 2teaspoons ground coriander
  • 2teaspoons Kashmiri chile powder or other mild red chile powder
  • 1teaspoon ground cumin
  • ½teaspoon amchur (dried mango powder)
  • ½teaspoon fennel seeds
  • Heaping ¼ teaspoon ground cinnamon
  • ¼teaspoon plus 1 generous pinch of hing (asafetida)
  • Pinch of ground cloves
  • ¼to ½ teaspoon ground cayenne, depending on preference (optional)
  • ¼cup plus 2 tablespoons vegetable oil, ghee or butter
  • 1large onion, minced
  • 1teaspoon coarse kosher salt, plus more if necessary
  • 1tablespoon ginger paste or minced ginger
  • 1tablespoon garlic paste or minced garlic
  • 2green or red bird’s-eye chiles, slit
  • 1cup strong black tea
  • 4(15-ounce) cans chickpeas, drained, or 6 cups cooked chickpeas
  • 1(15-ounce) can unflavored tomato sauce or tomato purée
  • 1 to 2inches peeled ginger root, cut into julienne
  • 1small bunch cilantro, leaves only, for serving (optional)
  • Flatbread, such as bhatura, chapati, roti or naan, for serving (see Tip)
Ingredient Substitution Guide
Nutritional analysis per serving (5 servings)

817 calories; 28 grams fat; 2 grams saturated fat; 0 grams trans fat; 15 grams monounsaturated fat; 7 grams polyunsaturated fat; 114 grams carbohydrates; 30 grams dietary fiber; 22 grams sugars; 35 grams protein; 1367 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    In a small bowl, combine the methi, coriander, chile powder, cumin, amchur, fennel seeds, cinnamon, ¼ teaspoon hing, cloves and cayenne, if using.

  2. Step 2

    Warm ¼ cup oil in a large pot or Dutch oven over medium-high heat. Add the onion, season with 1 teaspoon salt and cook, stirring often, until the onion is translucent and starting to brown, 10 minutes.

  3. Step 3

    Reduce the heat to medium, add the ginger and garlic pastes and the green chiles, and stir to combine. Add the spice mixture and stir to combine into a fragrant paste, about 1 minute. Increase the heat to medium-high, add the tea and scrape up any browned bits on the bottom of the pan. Add the chickpeas and tomato sauce. Let the mixture come to a boil, then reduce the heat to maintain a very low simmer and cook, uncovered, for 15 to 25 minutes, stirring occasionally, until the sauce has reduced and slightly darkened in color and the flavors have mellowed slightly.

  4. Step 4

    In a small saucepan or skillet, warm the remaining 2 tablespoons oil over medium-high heat. Add the julienned ginger and a generous pinch of hing, and cook, swirling the pan, until the ginger sizzles and the mixture is fragrant, about 1 minute. Stir the mixture into the chickpeas. Taste and add more salt if necessary. Top with cilantro and serve with flatbreads.

Tip
  • Frozen Indian breads are an extremely useful freezer staple. You can buy frozen bhatura and other breads at any Indian grocery.

Ratings

4 out of 5
270 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Comment on this recipe and see it here.

Comments

Re: Substituting mango powder. You can substitute the juice of half a lime and/or zest for each teaspoon of mango powder. The taste of mango powder is bright and tart, so lime and its zest gives some of the same notes!

what can I substitute for dried mango powder?

Asafetida is 'hing' (the Hindi name), the powdered resin of a plant that is sold mixed with wheat flour or rice flour (gluten free). Very common in South Asian food. https://en.wikipedia.org/wiki/Asafoetida Also: https://www.bonappetit.com/story/asafetida-indian-spice It smells very strong when raw and used in very small amounts. But, when sizzled in oil or cooked in any other way, the strong aroma mellows leaving a mild garlicky aroma. It can substitute or complement onions and garlic.

I did not use tomato sauce but rather used a whole tomato diced and a can of fire roasted tomatoes. Came out yummy.

I made as written. The flavors are great, but there is too little liquid, making it chunky around the chickpeas but no “gravy”. I will alter in the future for better consistency.

My local market had fresh fenugreek leaves, not dry. Any suggestions for how to alter the recipe using fresh?

Private comments are only visible to you.

Advertisement

or to save this recipe.