Chana Dal, New Delhi-Style

Chana Dal, New Delhi-Style
Michael Kraus for The New York Times
Total Time
1 hour
Rating
4(1,454)
Comments
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Julie Sahni, an Indian cooking teacher, cookbook author and chef, says that in much of Indian cooking, the less you fuss with beans, the better they cook. This recipe, for spiced split chickpeas, calls for a mathani, a sort of hand blender, but if you don’t have one and don’t want to buy one, a potato masher will do the trick.

Featured in: Chilkewali Mung Dal (Split Green Mung Beans), Mumbai-Style

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Ingredients

Yield:About 4 servings
  • 1cup split chickpeas (chana dal)
  • teaspoons turmeric
  • ½teaspoon ground cardamom
  • 1bay leaf, preferably Indian
  • 1teaspoon salt
  • 2tablespoons sunflower orsafflower oil
  • 6whole cloves
  • 4large garlic cloves, thinly sliced
  • 1teaspoon crushed-red-chile flakes (optional)
  • 3tablespoons freshly chopped cilantro
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

265 calories; 10 grams fat; 1 gram saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 3 grams polyunsaturated fat; 35 grams carbohydrates; 7 grams dietary fiber; 5 grams sugars; 11 grams protein; 151 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine the chana dal, turmeric, cardamom, bay leaf, salt and 4 cups water in a large saucepan and bring to a boil. Adjust the heat so the mixture bubbles gently, cover partly and cook for 40 minutes. At that point, the mixture should still be quite moist; if it is not, add 1 cup additional water and continue cooking, covered, until the dal is tender, about 20 minutes; turn off the heat. Remove the bay leaf. Use an Indian mathani (see related article) to purée the dal for about 1 minute; the dal should be saucy but not soupy.

  2. Step 2

    To make the tadka, put the oil in a small saucepan over medium-high heat. When the oil is hot, add the cloves; let sizzle for about 30 seconds until fragrant. Add the garlic and cook, stirring constantly, until medium brown. Stir in the chili flakes if you’re using them, and turn off the heat.

  3. Step 3

    Pour the tadka into the dal; stir gently to combine. Garnish with cilantro and serve.

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4 out of 5
1,454 user ratings
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Comments

The recipe omits many of the tadka ingredients discussed in the video:

Onions, tomatoes, ginger, peanut oil, & cumin seeds are missing in the ingredients list and in your preparation instructions.

Of course, I was able to prepare the dal tarka by watching the video, but often I just want the recipe to spell everything out, and that was my expectation when I got involved with your video.

Shouldn’t the video, ingredients list and preparation instructions always correspond with one another?

Hi All! We've removed the video to avoid confusion. If you'd like to see how Julie makes tadka, or how a mathani is used, you can watch the video here: https://www.nytimes.com/video/magazine/100000001927620/dal-tarka.html

In the video, she is showing Dehusked Masoor daal not Channa daal. The mathani (we call Madaani) is really not required. You can just stir it and slightly blend it, it is not really required. The tadka would be 1000 times better with desi ghee. And I would certainly pour hot tadka sizzle over daal and won't hesitate to mix it. I would also add a pinch of dried proprietary herbs which I won't disclose here (lol....kidding....almost). Other than that, she is right on mark.

@Wicko yes, delicious. My relatively new bag (6-8 months old) of yellow split peas - rinse in a bowl of tap water 2-3 times to remove excess starch (water won't be clear, save the water), no soak, drain, 10 minutes rolling boil large saucepan medium heat uncovered and 55-60 minutes simmer covered, using bottled aka filtered water or meaty/vegetable stock (I read US broth is the same product in a different shelf-stable container) [stock pouch states 0.6g salt per 100ml. 1/2 US Cup =120ml for reference]. Tap water contains limescale aka calcium (ions). Calcium *usually* prevents lentils/legumes from breaking down as they should but my lentils are "aged" rather than super fresh (small family bulk bags for better quality brand). Cook time gives you dal texture - some whole legumes, some broken into sauce, some in-between, plus the flavour boost from the split peas/lentils breaking down ---> this is what makes split pea soup/dal the best food you've ever eaten!

Anybody ever tried this with yellow split peas?

I split the lentils between half Chana dal and half moong dal to give more texture. You can also add any veggies to cook down at the beginning — I like adding cherry tomatoes, cauliflower, onion and carrot. I think Asian eggplant would also be tasty but haven’t tried it. Use a whisk as the end of cooking instead of the wooden instrument by spinning it between your open palms to bring the texture together. Must eat with a variety of Indian pickles!! Hot chili and hot mango are my favorites.

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