Braised Peppers and Onions

Published Oct. 7, 2020

Braised Peppers and Onions
Ryan Liebe for The New York Times. Food Stylist: Simon Andrews.
Total Time
30 minutes, plus cooling
Rating
4(361)
Comments
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This base of slowly stewed peppers and onions can serve as the foundation for a wide variety of dishes: Add seared flank steak or pork butt, capers, olives, raisins and canned tomatoes, and simmer it into deliciously shreddable Cuban ropa vieja, to enjoy with black beans, rice and braised greens. Slice Italian sausage, sear it along with chicken legs, then add ½ cup each of brown sugar and apple cider vinegar, plus a couple of cups of these peppers and onions, and cook until the sauce reduces to a sweet-tart glaze as the meat slowly braises. (Try that on top of boiled yellow potatoes.) Bloom freshly ground ancho, pasilla or other dried chile in oil, then add this sauté, a few cups of cooked black beans and chickpeas, plenty of Mexican oregano and some canned tomatoes to simmer into a rich vegan chili, garnished with roasted sweet potato. But for the simplest use, just slather these peppers on top of a hot dog in a buttered, toasted bun.

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Ingredients

Yield:About 3 cups
  • 2tablespoons grapeseed, vegetable or canola oil
  • 3large bell peppers (a mix of colors), stemmed, seeded and thinly sliced
  • 1large yellow onion, thinly sliced
  • 2garlic cloves, minced
  • 2tablespoons ground cumin
  • 2dried bay leaves
  • Kosher salt and black pepper
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

125 calories; 8 grams fat; 1 gram saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 2 grams polyunsaturated fat; 13 grams carbohydrates; 4 grams dietary fiber; 7 grams sugars; 2 grams protein; 402 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oil in a large Dutch oven over medium until shimmering. Add peppers, onion, garlic, cumin, bay leaves, a large pinch of salt and a few grinds of black pepper. Cook, stirring occasionally, until vegetables are completely tender and the mixture is not runny or watery, about 30 minutes. Adjust heat as necessary to prevent any browning.

  2. Step 2

    Allow mixture to cool, then store in sealed containers in the refrigerator for up to 1 week.

Ratings

4 out of 5
361 user ratings
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Comments

I’ve been doing this for years but w/o garlic and cumin. I like garlic fresh and don’t want to set my spice tone. I buy peppers at Costco and after a few days, if I haven’t used them, I braise them, either diced or sliced, with onions and freeze them in ice cubes or in those one cup, four section trays. Once frozen I pop them into a Food Saver bag and they sit in my freezer ready to use. I do many prep item like this. Who said cooking for one has to be basic and boring?

Accompanying article says that (freezing) is exactly what they do with it. They then thaw it out and make ropa vieja, baked pasta, etc.

would this freeze well?

This was better than I expected. I was surprised to leave it cooking without lid for 30 minutes. Need to stir every few minutes to prevent burning on one side.

Made this last Fall with piles of peppers from the garden. Froze in packets and have been using in bean soups all winter - really elevates the soup! Also used in quesadillas.

only use 1 tea of cumin so you can use this with lots of other things

Yes, cumin doesn't go well with every cuisine, you can always add it later.

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