Asaro (Yam and Plantain Curry)

Updated May 2, 2024

Asaro (Yam and Plantain Curry)
David Malosh for The New York Times. Food Stylist: Barrett Washburne.
Total Time
50 minutes
Rating
4(1,768)
Comments
Read comments

This recipe is an adaptation of asaro, the Yoruba word for a dish of starchy root vegetables simmered in a seasoned tomato- and chile-based sauce. Regional versions of asaro are served all year round across the south of Nigeria and in other parts of West Africa. Traditionally, the dish is made with the West African yam, but you can also use white or purple taro root or unripe plantains. Here, firm, green plantains are combined with white yams in a sauce rich with caramelized shallots, garlic and ginger. There is a slight but welcome heat from a single red habanero dropped in whole to infuse the stew. Coconut milk and an optional spoonful of red palm oil — a floral, slightly smoky oil that is pressed from the fruit of oil palm trees — round out the flavors, and hearty greens cut the richness. Serve topped with crunchy shallots, fresh herbs and a wedge of lime.

Featured in: A Bright, Comforting One-Pot Stew With West African Roots

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Ingredients

Yield:4 to 6 servings
  • ¼cup neutral oil, such as canola or grapeseed
  • 4medium shallots, peeled and thinly sliced (about 1 cup)
  • Kosher salt
  • 4garlic cloves, smashed and peeled
  • 1(2- to 3-inch) piece fresh ginger, grated (about 2 tablespoons)
  • 2teaspoons ground turmeric
  • 2tablespoons tomato paste
  • 1whole red habanero or Scotch bonnet chile, pierced all over with a knife
  • 1(14-ounce) can whole peeled tomatoes with their juices
  • pounds white or orange yams, peeled and cut into 1½-inch pieces
  • 2green (unripe) plantains (about 1 pound total), peeled and cut into 1½-inch pieces
  • 1(13-ounce) can full-fat coconut milk
  • 1tablespoon red palm oil (optional)
  • 4cups julienned hearty greens, such as dandelion greens, collards or lacinato kale, tough stems removed
  • ¼cup fresh basil leaves, torn
  • ¼cup fresh cilantro leaves and tender stems
  • 1lime, sliced into wedges for squeezing
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

516 calories; 25 grams fat; 14 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 3 grams polyunsaturated fat; 74 grams carbohydrates; 10 grams dietary fiber; 21 grams sugars; 6 grams protein; 962 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat a medium pot, large saucepan or Dutch oven over medium. Pour in the neutral oil, add the sliced shallots and cook, stirring frequently, until shallots are caramelized and golden brown, about 5 minutes. Remove shallots from the oil and allow to drain on paper towels or a cooling rack. Season with salt and set aside.

  2. Step 2

    Drain all but 2 tablespoons of the cooking oil out of the pot. (Reserve extra oil for another use.) Over medium-low heat, add the garlic, ginger and turmeric to the pot and sauté until softened and fragrant, about 2 minutes. Add the tomato paste and cook, stirring constantly, for an additional 2 minutes or until it begins to stick to the bottom of the pot.

  3. Step 3

    Drop in the chile and add the whole peeled tomatoes with their juices, crushing the whole tomatoes with your hands as they go in. Stir to combine ingredients and dissolve the tomato paste, then add 3 cups water and bring to a boil over high heat.

  4. Step 4

    Once boiling, season with salt, reduce heat to medium, add the yams and simmer until the yams are just beginning to soften, about 10 minutes. Add the plantains and cook until both are tender but hold their shape, and the liquid is slightly reduced and thickened, 15 to 18 minutes.

  5. Step 5

    Stir in the coconut milk and red palm oil, if using, season with more salt and let simmer for another 10 minutes. Add the greens and cook until tender, 2 to 3 minutes.

  6. Step 6

    To serve, remove and discard the cooked chile. Ladle the curry into bowls, top with the caramelized shallots, a scattering of basil and cilantro, and several squeezes of lime juice.

Ratings

4 out of 5
1,768 user ratings
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Comments

Perhaps reading the recipe is a useful starting point before racing to demonstrate your superior knowledge of tubers. It explicitly says that West African yams are typically used, as this is a West African dish, but the recipe suggests substitutes. Personally, I suspect sweet potatoes would be tasty, if softer and sweeter than yams. Yuca/cassava could be a starchier substitute that you can often find in the US, at least in Mexican grocery stores.

Delicious. I used plantains from the freezer and sweet potatoes as it’s what I had, and cooked in the Instant Pot — 15 min at low pressure after adding the veggies. Spinach to finish and habanero hot sauce to taste at the table. The gravy is amazing. Definitely a keeper!

This took me longer than 50 minutes and I'm usually pretty quick or on par with time recommendations. Maybe set aside an hour and fifteen minutes to an hour and a half? I mean... the stuff is simmering for 45 minutes so you better peel and chop and get everything else ready REALLY quickly to make that 50 minutes mark. Also, love this. Delicious and happy.

Fabulous and fresh w the right amount of heat. We added carrots and red potatoes b/c we didn’t have enough yams and it was great! Also made a side of cilantro rice to make it stretch a bit further. Not necessary but really soaked up the flavors. Please buy and use the palm oil. Adds dimension. We will repeat this dish. Yum!

My go to recipe, something about it brings comfort year round. I wasn't able to get my hands on any plantains this time around, substituted for potatoes cut in the same style as the yams and treated the same. A knockout as usual, can't sing its praises enough

This was very flavorful. I kept the lightly caramelized shallots in the pan rather than removing them and using as a garnish. Took other cooks' advice and chopped the yams and plantains smaller, maybe 3/4" max, and added plantains 10 minutes before yams. Added the kale with the yams so ii would cook down, not a fan of crisp-tender greens in stew. Only ingredients change I might make next time is to add a yellow plantain for a touch more sweetness. Spouse loved this, he had three bowls.

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