Vegetarian Chili With Butternut Squash and Moroccan Spices

Vegetarian Chili With Butternut Squash and Moroccan Spices
Andrew Purcell for The New York Times. Food Stylist: Barrett Washburne.
Total Time
1 hour
Rating
4(1,544)
Comments
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This Moroccan-inspired take on vegetable chili is not so much spicy as it is spiced, using ingredients you’re likely to have stocked in your pantry. In place of the same old kidney beans, this recipe uses butternut squash, cauliflower and chickpeas, making it a lighter, fresher update on the classic dish. Like any good pot of chili, this is even better reheated the next day.

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Ingredients

Yield:6 to 8 servings
  • 3tablespoons olive oil
  • 1large yellow onion, chopped (about 2 cups)
  • teaspoons ground chili powder
  • teaspoons ground sweet or hot paprika
  • 1teaspoon ground cumin
  • ½teaspoon ground cinnamon
  • 1tablespoon minced garlic (about 3 cloves)
  • 1(2- to 2½-pound) butternut squash, peeled, seeded and cut into ½-inch cubes
  • 2(15-ounce) cans chickpeas, drained and rinsed
  • 4cups low-sodium vegetable broth
  • 1(28-ounce) can crushed tomatoes
  • 1tablespoon tomato paste
  • 2teaspoons brown sugar
  • 2teaspoons kosher salt, plus more to taste
  • ½medium head cauliflower, trimmed and cored
  • Plain yogurt or sour cream, for serving (optional)
  • Thinly sliced scallions, for serving (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

316 calories; 9 grams fat; 1 gram saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 2 grams polyunsaturated fat; 53 grams carbohydrates; 13 grams dietary fiber; 15 grams sugars; 12 grams protein; 988 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a large heavy-bottomed pot or Dutch oven, heat the olive oil over medium. Add the onions, chili powder, paprika, cumin and cinnamon, and cook until tender, stirring often and lowering the heat as necessary to keep the spices from burning, 6 to 8 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute. (Be careful not to let the garlic burn.)

  2. Step 2

    Add the squash, chickpeas, broth, tomatoes, tomato paste, brown sugar and 2 teaspoons salt, and bring to a boil over medium-high heat. Reduce the heat to low and simmer, partially covered, for 20 minutes. Meanwhile, cut the cauliflower into bite-size florets, trimming and discarding any long stems.

  3. Step 3

    Add the cauliflower to the pot and simmer uncovered, stirring occasionally, until the chili is thick and the vegetables are very tender, 20 to 25 minutes.

  4. Step 4

    Season to taste with salt, and serve hot, with yogurt and scallions, if desired.

Ratings

4 out of 5
1,544 user ratings
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Comments

Could you make this in a slow cooker or instant pot? Any suggestions?

I browned the onions, spices, and garlic then put everything in the crock pot on low for 6 hours

If you need the avoid tomatoes as I do, add approximately same quantity of pumpkin purée and skinned zucchini cut into small pieces.

I added 2 cubed sweet potatoes, half a head of broccoli, and used fire roasted crushed tomatoes. Was so flavorful and nutrient dense! I also subbed cayenne for paprika and it gave the chili a nice heat.

Non-veg version, no cauliflower but added in andouille chicken sausage

Great w whole wheat couscous prepared w preserved lemon, cayenne, lemon zest and juice. Serendipity since I was looking for a way to use up half a butternut squash & the last of a head of cauliflower... adding the last of tomato sauce was fine. Cilantro, too.

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