Shrimp and White Beans With Fennel and Pancetta

- Total Time
- 40 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 2tablespoons olive oil, plus more for drizzling (optional)
- 4ounces pancetta or bacon, diced
- 1small yellow onion, thinly sliced
- 1small or medium fennel bulb (about 6 ounces), tough outer leaves and stems discarded and thinly sliced crosswise, plus 1 tablespoon roughly chopped fronds
- 2garlic cloves, thinly sliced
- 2teaspoons fennel seeds
- ½teaspoon red-pepper flakes (optional)
- Kosher salt and black pepper
- 1(28-ounce) can whole peeled tomatoes with their juices, tomatoes crushed by hand
- 1pound jumbo shrimp, preferably wild, peeled and deveined
- 1(15-ounce) can white beans, such as butter beans or cannellini beans, drained and rinsed
- ½cup roughly chopped fresh herbs, such as Italian parsley, basil, mint or a combination (optional)
Preparation
- Step 1
In a deep 12-inch skillet, heat the olive oil over medium. Add the pancetta and cook, stirring occasionally, until it begins to crisp, 4 to 5 minutes. Remove with a slotted spoon and set aside on a paper towel-lined plate.
- Step 2
Add the onion and sliced fennel to the skillet and cook until softened, 3 to 4 minutes. Stir in the garlic, fennel seeds and red-pepper flakes, if using, and cook until the garlic begins to soften and the fennel seeds become aromatic, about 1 minute. Season with salt and pepper. Stir in the crushed tomatoes and their juices. Fill the tomato can halfway with water, swish it around and add that, too.
- Step 3
Bring the mixture to a simmer and cook on medium-low, allowing the flavors to come together, about 15 minutes.
- Step 4
Turn heat back to medium, stir in the shrimp and cook until just pink, 2 to 3 minutes. Add the beans and the cooked pancetta and cook until warmed through, about 2 minutes. Taste and adjust seasonings as necessary.
- Step 5
Divide among bowls, top with the herbs and drizzle with a bit more olive oil, if desired.
Private Notes
Comments
The spices were amazingly delicious, but I wish I hadn't followed the step to add half a can of water, as it turned out way soupier than I thought it would. As written, it's more like a sauce. I served it over freekeh and it was a hit.
Wonderful! Per other notes, I skipped the half can of water and instead deglazed the pan with a 1/4 c of white wine after cooking down the garlic, fennel seeds, and crushed red peppers. I served it with pasta, so added 1/2 c of pasta water to the tomatoes after they’d cooked down a bit. Wonderful flavors. Add extra salt, garlic, crushed red pepper.
Feta, yes! I have a recipe very similar to this (without the fennel) and it calls for feta to be added at the end, letting it melt just a little. Serve over rice. Wonderful!
Great recipe. I used Espelette pepper rather than red pepper flakes, and deglazed the pan with a glass of dry white wine- and it worked well. Next time I might try a variation, and use Italian sausage rather than shrimp, and see how that turns out. I imagine a handful or two of spinach added near the end wouldn't go amiss either.
Following comments I added 2 ribs of celery and omitted water. Delicious.
Delicious and very easy. I added more onions and fennel and also did not add the extra water.
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