Menemen (Turkish Scrambled Eggs With Tomato)

Menemen (Turkish Scrambled Eggs With Tomato)
Christopher Testani for The New York Times. Food Stylist: Simon Andrews.
Total Time
25 minutes
Rating
4(541)
Comments
Read comments

Menemen, made from eggs, tomatoes, peppers and sometimes onions, is a distinctly Turkish breakfast comfort food. Although a year-round dish, it is especially pleasing in the summer, with really ripe tomatoes from the garden or farmer’s market. Be creative with this dish: Add shallots, chiles, fresh herbs or Aleppo pepper, or treat it as purists do, with only tomatoes and eggs. Cook slowly, stirring infrequently, until the eggs form billowy puffs. You can serve topped with feta cheese or lamb sausage, with any warm flatbread on the side.

Featured in: These Turkish Eggs Shine in Summer

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Ingredients

Yield:4 servings
  • 4tablespoons extra-virgin olive oil
  • 1medium white onion (about 10 ounces), peeled and diced
  • ½teaspoon dried oregano, plus more as needed
  • ¼teaspoon Aleppo pepper, plus more as needed
  • Kosher salt and freshly ground black pepper
  • 1mild but flavorful long green pepper (such as Turkish carliston, Hungarian banana or Anaheim), stemmed, halved lengthwise, seeded, then diced
  • 1cup peeled, chopped fresh heirloom tomato (about 7 ounces) or canned diced San Marzano tomatoes with their juices
  • 4large eggs
  • ¼cup chopped fresh parsley, plus 2 tablespoons for garnish
  • 1tablespoon unsalted butter (optional)
  • Flatbread, toasted or untoasted, for serving
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

311 calories; 23 grams fat; 5 grams saturated fat; 0 grams trans fat; 14 grams monounsaturated fat; 3 grams polyunsaturated fat; 18 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 10 grams protein; 539 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat the oil in a nonstick medium skillet over medium-high. Add the onion, oregano and Aleppo pepper, season with salt and pepper, and cook, stirring occasionally, until onion is translucent, 7 to 9 minutes. Stir in the green pepper and cook until soft, 5 to 7 minutes.

  2. Step 2

    While the onions and peppers are cooking, purée half the tomatoes in a food processor or blender. Once the onions and peppers are soft, add the remaining chopped tomatoes to the onions and peppers. Crack the eggs into a medium bowl, add the puréed tomatoes and whisk until foamy.

  3. Step 3

    Once the mixture in the skillet comes to a simmer, stir in the ¼ cup parsley and the butter, if using. Reduce heat to low, add the egg mixture on top and cook, stirring occasionally, until the eggs are set but still soft, 3 to 4 minutes. Taste, adding a little more salt, oregano or Aleppo pepper, if needed. Sprinkle with remaining parsley and serve directly from the skillet, with flatbread alongside.

Ratings

4 out of 5
541 user ratings
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Comments

This is how my father, a terrific cook who was born in Jerusalem, made eggs for us growing up. Shakshuka's all the rage everywhere, it could use some competition. Turkish food, pardon the pun, is a delight. When he was retired my dad made every stuffed vegetable imaginable in the Turkish style. He told us we'd never find it in a restaurant as it's too labor-intensive, the women working for free in the family owned restaurants were responsible for this dish. More authentic Turkish restaurants!

Halve the oil. It serves two. Only serves 4 as an appetizer.

I also like to add some feta cheese sprinkled in toward the end, and some za'atar spice.

I used what I had - canned diced tomatoes and yellow bell pepper. Added the feta and za'atar. Delicious. As someone noted, it only served two (4 eggs = 2 people unless you eat a lot of bread).

Very fast and filling breakfast even with less oil

It’s called a banana pepper because at its best, it’s yellow. I don’t know about the Turkish pepper, but the Hungarian banana can be absolutely fiery, not at all like an Anaheim.

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