Turkish-Style Braised Green Beans

Turkish-Style Braised Green Beans
Sabra Krock for The New York Times
Total Time
1 hour
Rating
5(432)
Comments
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In this Turkish method, vegetables (and sometimes beans) are cooked in plenty of olive oil — usually with tomatoes, onions and one or two other ingredients — until they have almost lost their shape. Then they are cooled and served at room temperature, when their flavors are at their fullest. Very often an herb or citrus juice is added just before serving for a little spark; thick yogurt and lemon wedges are standard accompaniments.

It’s probably obvious that these dishes are pretty much ideal for warm-weather meals. They not only can be made in advance, but also must be, so they can cool down. Even a day or two ahead is fine; just take them out of the refrigerator about 45 minutes before serving.

Featured in: Braising Vegetables, a Turkish Delight

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Ingredients

Yield:4 side-dish servings
  • 6tablespoons extra virgin olive oil
  • 2medium onions, chopped
  • 2garlic cloves, chopped
  • 1pound green beans, trimmed and cut in half widthwise
  • 2medium tomatoes, peeled, cored and chopped
  • 1tablespoon sugar
  • 1teaspoon salt
  • Black pepper
  • ¼cup roughly chopped mint
  • Thick yogurt, for serving
  • Lemon wedges, for serving
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

276 calories; 21 grams fat; 3 grams saturated fat; 0 grams trans fat; 15 grams monounsaturated fat; 2 grams polyunsaturated fat; 21 grams carbohydrates; 5 grams dietary fiber; 12 grams sugars; 4 grams protein; 604 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a large sauté pan or heavy pot, heat the oil over medium-high heat until hot but not smoking. Add the onions and stir occasionally, until softened, about 5 minutes. Add the garlic and continue to cook, stirring frequently, 2 minutes.

  2. Step 2

    Add the beans, tomatoes, 1 cup water, sugar, salt and pepper and bring just to a boil. Reduce heat to low, then cover and simmer until the beans are very tender, about 45 minutes.

  3. Step 3

    Remove from heat, adjust the seasoning to taste and cool to room temperature, uncovered, about 45 minutes. Stir in the mint and serve, with thick yogurt and lemon wedges.

Ratings

5 out of 5
432 user ratings
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Comments

This is a staple in our Thanksgiving table as we're a blended Turkish-American family. I have to say the green beans sold in the US are very inconsistent in how long they take to cook. I've cooked this dish in 30 minutes to 90 minutes ... so I would just go by feel. They need to be very soft but not breaking apart in the pan.

The list of ingredients fails to mention the cup of water called for in the cooking instructions. When I noticed the omission, I instead added a cup of chicken bullion. I also cooked the beans for 20 minutes, not the 45 called for in the recipe. The end result was very satisfactory.

Also good without the sugar and a pinch of cinnamon -- and always better the next day.

Could I use asparagus instead of green beans?

Horrible recipe. For people who need sugar added to vegetables. This is entirely too sweet and can be done sans sugar for a better result.

Be aware! Eating olive oil cooked veggies cold, just out of fridge, would cause belly gas. Wait a bit at room temperature. It is a Turkish traditionally known thing

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