Slow-Baked Beans With Kale

- Total Time
- 3 hours 45 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 1bunch kale, stemmed and washed in two changes of water
- 3tablespoons extra virgin olive oil
- 1medium onion, chopped
- 1carrot, chopped
- 1rib celery, chopped
- 4garlic cloves, minced
- 1⅔cups white beans (¾ pound) or dried lima beans, picked over and soaked for at least four hours and drained
- 16-ounce can tomato paste, dissolved in 1 cup water
- 3cups additional water
- A bouquet garni consisting of 4 parsley sprigs, 2 thyme sprigs and a bay leaf
- 1teaspoon herbes de Provence
- Salt
- a generous amount of freshly ground pepper
- ½cup bread crumbs
Preparation
- Step 1
Preheat the oven to 225 degrees. Meanwhile, bring a large pot of water to a boil, salt generously and add the kale. Blanch for two minutes, then transfer to a bowl of ice water. Drain, squeeze out water and cut into ribbons. Set aside. (I blanch the kale to extract some of the bitterness, but you can skip this step if you wish).
- Step 2
Heat 2 tablespoons of the olive oil over medium heat in a large ovenproof casserole. Add the onion, carrots and celery. Cook, stirring often, until the onion is tender, about five minutes. Add the garlic and cook, stirring, until fragrant, 30 seconds to a minute. Add the dissolved tomato paste, and bring to a simmer.
- Step 3
Add the drained beans, the remaining water, the bouquet garni, herbes de Provence and salt and pepper.. Stir in the kale, bring to a simmer, cover and place in the oven. Bake three hours until the beans are tender and creamy. Taste and adjust salt.
- Step 4
Mix together the remaining olive oil and the bread crumbs. Sprinkle the bread crumbs over the beans, and continue to bake another 30 minutes to an hour until the bread crumbs are lightly browned. Remove from the heat and serve; or allow to cool slightly and serve.
- Make sure that the beans come to a simmer on top of the stove before placing them in the oven. Do not use old beans, which will not soften no matter how long you simmer them. If the beans do not soften in the oven after a couple of hours, raise the heat to 300 degrees. If you live at a high altitude, raise the oven temperature and let the the beans bake for longer.<
- Advance preparation: You can make this recipe through Step 3 and store it in the refrigerator up to four days ahead of serving. Top with the bread crumbs, and reheat in a 350-degree oven for 15 minutes until the beans are bubbling and the bread crumbs lightly browned.
Private Notes
Comments
I have been making this recipe for years. It's fabulous and very flexible. Start by sauteing whatever you have on hand -- onions, peppers, etc. Then throw in chicken or veggie broth, any kind of beans, and veggies that like to be steamed. Add spices (fresh or dried), garlic, canned tomatoes, greens, and cover. Slide into 300F for min 2 hours. Add liquid if needed. When done, top with 2 duck legs, sausage or whatever. Add walnut crumb/Parmesan cheese. It's always delicious!
Fantastic recipe - made it twice in one week! If you're short on time, canned beans work just as well; put in the oven at 350 for just one hour. Also, it heightens the flavour of the dish to substitute the tomato paste and water for canned chopped tomatoes. And instead of 3 cups of water, use 3 cups of veggie stock. This recipe is very versatile. Tonight, we omitted the breadcrumbs and instead served it on pasta (orecchiette), sprinkled with Italian cheese (Grana Padano, Pecorino Romano).
use as much kale as you want. It will cook down and take up minimal space in the final dish. So I use two big bunches (more than 1.5 lbs), because we like kale and it's super healthy.
I soaked these beans, and they were not old, and still I had to cook them for so much longer than the recipe said and they still were never quite soft enough. But the flavors were nice. So next time I’ll start on the stove and finish in the slow cooker and skip the bread crumbs because they didn’t really add that much and were not very nice on reheating the leftovers. Also, could have used some acid (a squeeze of lemon) at the end to brighten a bit. This recipe also commits one of my #1 recipe pet peeves, calling for 3/4 lb of dry beans. They come in 1 lb bags! Just scale everything to that!
I've made this dish several times over the years using white beans (not limas), and the instruction to heat the oven to 225 degrees has not worked for me. The beans remain hard and undercooked at that temperature even after more than 3 hours (plus an overnight soaking in advance). I advise upping the temperature to 325. Otherwise I really like this recipe.
Are you supposed to leave the lid off after adding the breadcrumbs?
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