Rosh Hashana Meat-Stuffed Vegetables

Total Time
2½ hours
Rating
2(5)
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Ingredients

Yield:8 to 10 servings
  • 2pounds ground beef
  • Salt
  • black pepper
  • teaspoons ground nutmeg
  • 7tablespoons vegetable oil
  • cup matzo meal or bread crumbs
  • 2tablespoons grated onion plus 2 whole onions, diced
  • 12vegetables, including medium plump zucchini or other squash, carrots, potatoes, red peppers or onions
  • 2tomatoes, diced
  • 1cup beef broth
  • 2tablespoons sugar
  • 1teaspoon turmeric
  • teaspoons cinnamon
  • Cooked rice for serving, optional
Ingredient Substitution Guide
Nutritional analysis per serving (10 servings)

443 calories; 29 grams fat; 8 grams saturated fat; 1 gram trans fat; 15 grams monounsaturated fat; 2 grams polyunsaturated fat; 28 grams carbohydrates; 4 grams dietary fiber; 10 grams sugars; 19 grams protein; 766 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Knead the beef to make it supple. Sprinkle with salt, pepper and 1 teaspoon of nutmeg. Work in 3 tablespoons of oil, the matzo meal or bread crumbs, grated onion, and a few tablespoons water, working into a pliable ball. Cover and refrigerate.

  2. Step 2

    Cut zucchini and carrots crosswise into two- to three-inch cylinders, and tunnel out the centers with a sharp knife or apple or vegetable corer, leaving one end intact. Halve potatoes and hollow out the centers. Halve peppers and onions crosswise, removing pith and stems from peppers and inner rings from onions. Fill vegetables with stuffing and set aside.

  3. Step 3

    Preheat oven to 350 degrees. Place a large Dutch oven over medium heat, and add remaining 4 tablespoons oil. Add diced onions and sauté until translucent. Add tomatoes, beef broth, sugar, turmeric, cinnamon, and remaining 1½ teaspoons nutmeg. Simmer uncovered for 5 minutes.

  4. Step 4

    Add stuffed vegetables, meat side up, spooning sauce on top. Layer vegetables if necessary. Bring to simmer, cover and transfer to oven. Bake 2 hours. Serve immediately or refrigerate, then remove fat from surface and reheat over low heat until bubbling. Carefully remove each stuffed vegetable with a large spoon, serving two to three per person. If desired, serve with rice.

Ratings

2 out of 5
5 user ratings
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Comments

This is not gluten free if you add matzo or bread crumbs...For gluten free, you need to leave these out or substitute gluten free matzo or gluten free bread.

This is not gluten free if you add matzo or bread crumbs...For gluten free, you need to leave these out or substitute gluten free matzo or gluten free bread.

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Credits

Adapted from Cathy Levy

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