Morning Couscous With Oranges and Dates

Morning Couscous With Oranges and Dates
Andrew Scrivani for The New York Times
Total Time
1 hour, though shorter using microwave method in Step 3
Rating
4(81)
Comments
Read comments

This is a delicious way to enjoy couscous. You can reconstitute the couscous the night before and keep it in the refrigerator overnight. All it will need in the morning is a steam in the microwave and the addition of the oranges.

Featured in: Breakfasts Rich With Grains

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Ingredients

Yield:4 to 6 servings
  • cups water
  • 2 to 3tablespoons brown sugar or honey (to taste)
  • 1teaspoon orange flower water (optional; available at Middle Eastern markets)
  • 3tablespoons chopped dried apricots
  • 2tablespoons currants or raisins
  • 1tablespoon unsalted butter (optional)
  • 1cup couscous
  • ¼ to ½teaspoon cinnamon, to taste
  • ¼teaspoon salt (optional)
  • 2navel oranges
  • 6dates, pitted and cut in quarters lengthwise
  • Pomegranate seeds for garnish
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

248 calories; 2 grams fat; 1 gram saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 55 grams carbohydrates; 5 grams dietary fiber; 28 grams sugars; 5 grams protein; 106 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine the water and brown sugar or honey in a saucepan, and bring to a boil. Turn the heat to medium, and boil gently until the sugar has dissolved. Stir in the optional orange flower water, the chopped apricots and the raisins or currants, and set aside for five minutes.

  2. Step 2

    Place the couscous in a 2-quart bowl, and add the cinnamon and salt. Stir together. Pour on the hot syrup. Mix together with a fork, spatula or wooden spoon, and set aside for 20 minutes, stirring occasionally. At this point, if not eating right away, cover and refrigerate.

  3. Step 3

    Shortly before serving, steam the couscous in one of two ways. Line a strainer with a double layer of cheesecloth, and dump the couscous into the strainer. Then set above a pot with 1 inch of boiling water. Cover and steam for 15 minutes, making sure that the water is well below the couscous. Transfer to a bowl, add the butter, and toss together until the butter melts. Alternatively, place the couscous in a microwave and cover tightly with plastic wrap. Microwave for two minutes. Carefully uncover, stir in the butter and cover again. Microwave for another two minutes. Remove the plastic, being careful of the steam in the bowl.

  4. Step 4

    With a paring knife, peel away the skin and pith from the orange, holding it over the couscous so that any juice drips onto the couscous. Still holding the orange over the couscous, cut out the sections from between the membranes.

  5. Step 5

    Pile the couscous into a mound on a platter, or spoon into individual serving bowls. Decorate with orange sections, date slices and pomegranate seeds, and serve.

Tip
  • Advance preparation: You can make the dish through step 3, and keep the couscous in the refrigerator for up to five days.Martha Rose Shulman can be reached at martha-rose-shulman.com.

Ratings

4 out of 5
81 user ratings
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Comments

I liked it a lot, with or without butter. Used the orange flower water and whole wheat couscous. Topped with plain yogurt and chopped nuts at the table. For next time, will use much less honey. Two Tbsp for the full recipe was still too sweet for me, especially since dates are so sweet. Was great with the orange, but diced mango was also delicious. Will make again, but not for my husband, who prefers savory breakfasts. Made ahead, with enough for leftovers.

I agree with Fran. I used not quite one tablespoon of honey and it maxed out my sweet tooth--especially when I bit into a date, which is like fruit candy. And I didn't use the raisins (or currants), which would have made it sweeter still.
Lesson learned: don't be put off by how it looks after the 20 minute soak: it'll be watery. Overnight in the fridge, though, and every drop of water will be gone.

Didn't have currants or raisins -- used dried cranberries with the apricots. Will make again with different dried fruits and perhaps Marcona almonds. I used Israeli couscous.

I’d love to make this with bulghur for protein- how would the cooking directions change?

I improvised a bit due to my ingredients and time frame but used this recipe as a guide. It turned out delicious. I wish there were leftovers.

Dried cranberries, just right.

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