Make-Ahead Egg, Spinach and Feta WrapsNaz Deravian294 ratings with an average rating of 5 out of 5 stars29455 minutes
Green SmoothieAli Slagle, Veggies Natural Juice Bar & Cafe1031 ratings with an average rating of 4 out of 5 stars1,03110 minutes
Whole-Grain Banana Yogurt MuffinsGenevieve Ko5095 ratings with an average rating of 5 out of 5 stars5,09530 minutes, plus cooling
Avocado ToastJulia Moskin, Giles Russell1621 ratings with an average rating of 4 out of 5 stars1,6215 minutes
Chia Seed PuddingMelissa Clark, Gerardo Gonzalez899 ratings with an average rating of 4 out of 5 stars8991 hour
Chocolate Chia PuddingNaz Deravian26 ratings with an average rating of 4 out of 5 stars2615 minutes, plus 8 hours resting
Butternut Squash Congee With Chile OilHetty Lui McKinnon1597 ratings with an average rating of 4 out of 5 stars1,59745 minutes
Overnight OatsGenevieve Ko10263 ratings with an average rating of 4 out of 5 stars10,2635 minutes, plus overnight soaking
MuesliYossy Arefi1285 ratings with an average rating of 4 out of 5 stars1,28510 minutes, plus at least 1 hour’s chilling
Savory Steel-Cut Oats With Fried Egg and Za’atarDavid Tanis434 ratings with an average rating of 4 out of 5 stars43425 minutes
Grain Frittata With Chile, Lime and Fresh HerbsAli Slagle396 ratings with an average rating of 4 out of 5 stars396About 20 minutes
Whole-Wheat Buttermilk PancakesAli Slagle705 ratings with an average rating of 5 out of 5 stars70525 minutes
Instant Pot YogurtMelissa Knific20 ratings with an average rating of 5 out of 5 stars20About 16 hours
Idli (Fermented Rice Cake) Naz Deravian34 ratings with an average rating of 4 out of 5 stars3435 minutes, plus 6 hours’ soaking and at least 12 hours’ fermenting
Upma (Spiced Semolina With Cashews and Chiles)Naz Deravian28 ratings with an average rating of 4 out of 5 stars2845 minutes
Turmeric Fried Eggs With Tamarind and Pickled ShallotsYotam Ottolenghi492 ratings with an average rating of 4 out of 5 stars49215 minutes
Breakfast SaladJulia Moskin, Amanda Bechara574 ratings with an average rating of 4 out of 5 stars57430 minutes, plus 12 hours' marinating (optional)
Slow-Cooker Steel-Cut OatsSarah DiGregorio470 ratings with an average rating of 4 out of 5 stars470About 8 hours
Tea EggsGenevieve Ko257 ratings with an average rating of 4 out of 5 stars25730 minutes, plus 1 day’s soaking
Alegrías (No-Bake Amaranth Bars)Kristina Felix22 ratings with an average rating of 4 out of 5 stars2255 minutes
Cinnamon Date SmoothieSohla El-Waylly497 ratings with an average rating of 5 out of 5 stars49710 minutes
Matcha Overnight OatsIfrah F. Ahmed401 ratings with an average rating of 5 out of 5 stars401About 3 hours
Banana Nut Breakfast BarsSohla El-Waylly1901 ratings with an average rating of 4 out of 5 stars1,9011 hour
Oats With Amaranth, Chia Seeds and BlueberriesMartha Rose Shulman175 ratings with an average rating of 4 out of 5 stars17515 minutes, plus overnight soaking
Rice Cooker Steel-Cut OatsGenevieve Ko492 ratings with an average rating of 4 out of 5 stars492Varies
Chia Pudding With Berries and Popped AmaranthSean Sherman493 ratings with an average rating of 4 out of 5 stars49310 minutes, plus soaking
Cardamom-Scented Oatmeal Pancakes With Apricots and AlmondsMark Bittman514 ratings with an average rating of 4 out of 5 stars51430 minutes
Breakfast Wheat BerriesMartha Rose Shulman220 ratings with an average rating of 5 out of 5 stars220About 1 1/2 hours, mostly unsupervised simmering (plus overnight soaking)
Blueberry OatmealMartha Rose Shulman898 ratings with an average rating of 5 out of 5 stars89815 minutes
Buckwheat and Amaranth MuffinsMartha Rose Shulman186 ratings with an average rating of 4 out of 5 stars18630 minutes
Teff and Oatmeal PancakesMartha Rose Shulman165 ratings with an average rating of 5 out of 5 stars16540 minutes
Oatmeal and Teff With Cinnamon and Dried FruitMartha Rose Shulman102 ratings with an average rating of 4 out of 5 stars1025 minutes (plus soaking overnight)
Amaranth PorridgeMartha Rose Shulman263 ratings with an average rating of 4 out of 5 stars26340 minutes
Scrambled Tofu With Tomatoes, Scallions and Soy SauceMark Bittman266 ratings with an average rating of 4 out of 5 stars26615 minutes
Seared Grapefruit With Ginger Maple SyrupMartha Rose Shulman147 ratings with an average rating of 4 out of 5 stars14720 minutes
Baked Steel-Cut Oats With Nut ButterMelissa Clark908 ratings with an average rating of 4 out of 5 stars908About 1 hour