Low-sodium Recipes

514 recipes

Swiss Chard Stalk and Tahini Dip
Martha Rose Shulman
90 ratings with an average rating of 4 out of 5 stars
90
20 minutes
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healthy
Roasted Cauliflower With Tahini-Parsley Sauce
Martha Rose Shulman
525 ratings with an average rating of 5 out of 5 stars
525
1 hour
or to save this recipe.
healthy
Winter Squash Puree With Tahini
Martha Rose Shulman
34 ratings with an average rating of 5 out of 5 stars
34
one hour
or to save this recipe.
healthy
Spaghetti With Romano Beans, Black Pepper and Goat Cheese
Martha Rose Shulman
48 ratings with an average rating of 4 out of 5 stars
48
About 30 minutes
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healthy
Orecchiette With Raw and Cooked Tomatoes
Martha Rose Shulman
25 ratings with an average rating of 4 out of 5 stars
25
50 minutes
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healthy
Pasta With Zucchini and Mint
Martha Rose Shulman
213 ratings with an average rating of 4 out of 5 stars
213
About 30 minutes
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healthy
Black Beans With Amaranth
Martha Rose Shulman
66 ratings with an average rating of 4 out of 5 stars
66
1 hour 30 minutes
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healthy
Endive and Potato Gratin With Walnuts
Martha Rose Shulman
62 ratings with an average rating of 4 out of 5 stars
62
1 hour
or to save this recipe.
healthy
Purslane Salad With Mushrooms, Walnuts and Olives
Martha Rose Shulman
33 ratings with an average rating of 5 out of 5 stars
33
5 minutes
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healthy
Pasta With Walnut Sauce and Broccoli Raab
Martha Rose Shulman
338 ratings with an average rating of 4 out of 5 stars
338
About 30 minutes
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healthy
Shell Bean Succotash
Martha Rose Shulman
41 ratings with an average rating of 4 out of 5 stars
41
1 hour 15 minutes
or to save this recipe.
healthy
Georgian Bean Salad With Cilantro Sauce
Martha Rose Shulman
22 ratings with an average rating of 4 out of 5 stars
22
About 2 hours
or to save this recipe.
healthy
Chermoula
Martha Rose Shulman
434 ratings with an average rating of 4 out of 5 stars
434
10 minutes
or to save this recipe.
healthy
Green Tomato Salsa Verde
Martha Rose Shulman
447 ratings with an average rating of 5 out of 5 stars
447
45 minutes
or to save this recipe.
healthy
Green Tomato Frittata
Martha Rose Shulman
154 ratings with an average rating of 4 out of 5 stars
154
About 1 hour
or to save this recipe.
healthy
Peach Buttermilk Soup
Martha Rose Shulman
96 ratings with an average rating of 4 out of 5 stars
96
10 minutes, plus at least 1 hour's refrigeration
or to save this recipe.
healthy
Strawberry Soup
Martha Rose Shulman
186 ratings with an average rating of 4 out of 5 stars
186
15 minutes, plus at least 1 hour's refrigeration
or to save this recipe.
healthy
Yogurt or Buttermilk Soup With Toasted Barley
Martha Rose Shulman
7 ratings with an average rating of 4 out of 5 stars
7
About 2 hours 30 minutes
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healthy
Summer Tomato Gratin
Martha Rose Shulman
66 ratings with an average rating of 4 out of 5 stars
66
1 1/2 hours
or to save this recipe.
healthy
Brown Rice With Carrots and Leeks
Martha Rose Shulman
199 ratings with an average rating of 4 out of 5 stars
199
1 hour
or to save this recipe.
healthy
Grilled Pacific Halibut With Mango Salsa
Martha Rose Shulman
381 ratings with an average rating of 5 out of 5 stars
381
30 minutes
or to save this recipe.
healthy
Tomato, Zucchini and Avocado Salad
Martha Rose Shulman
162 ratings with an average rating of 4 out of 5 stars
162
About 25 minutes
or to save this recipe.
healthy
Cucumber Salsa Salad
Martha Rose Shulman
57 ratings with an average rating of 4 out of 5 stars
57
30 minutes
or to save this recipe.
healthy
White Beans With Celery
Martha Rose Shulman
450 ratings with an average rating of 4 out of 5 stars
450
About 2 hours 30 minutes
or to save this recipe.
healthy
Bulgur and Walnut Kibbeh
Martha Rose Shulman
45 ratings with an average rating of 4 out of 5 stars
45
40 minutes
or to save this recipe.
healthy
Bulgur Pilaf With Chickpeas and Herbs
Martha Rose Shulman
120 ratings with an average rating of 4 out of 5 stars
120
1 hour 35 minutes
or to save this recipe.
healthy
Corn and Vegetable Gratin With Cumin
Martha Rose Shulman
411 ratings with an average rating of 5 out of 5 stars
411
1 hour
or to save this recipe.
healthy
Dill Soup
Martha Rose Shulman
83 ratings with an average rating of 4 out of 5 stars
83
1 hour 20 minutes
or to save this recipe.
healthy
Lentil Soup With Cilantro (Lots of It)
Martha Rose Shulman
394 ratings with an average rating of 5 out of 5 stars
394
About 1 hour
or to save this recipe.
healthy
Tabbouleh
Martha Rose Shulman
1455 ratings with an average rating of 5 out of 5 stars
1,455
30 minutes
or to save this recipe.
healthy
Asparagus Salad With Hard-Boiled Eggs
Martha Rose Shulman
322 ratings with an average rating of 5 out of 5 stars
322
15 minutes
or to save this recipe.
healthy
Watermelon or Cantaloupe Agua Fresca
Martha Rose Shulman
373 ratings with an average rating of 4 out of 5 stars
373
1 hour
or to save this recipe.
healthy
Pineapple Banana Mint Smoothie
Martha Rose Shulman
198 ratings with an average rating of 5 out of 5 stars
198
or to save this recipe.
healthy
Whole Rainbow Trout Baked in Foil
Martha Rose Shulman
550 ratings with an average rating of 5 out of 5 stars
550
15 minutes
or to save this recipe.
healthy
Tomato and Avocado Salsa
Martha Rose Shulman
96 ratings with an average rating of 5 out of 5 stars
96
20 minutes
or to save this recipe.
healthy
Guacamole With Toasted Cumin
Martha Rose Shulman
720 ratings with an average rating of 5 out of 5 stars
720
10 minutes
or to save this recipe.
healthy
Tuna Ceviche or Tartare With Avocado
Martha Rose Shulman
588 ratings with an average rating of 5 out of 5 stars
588
30 minutes
or to save this recipe.
healthy
Chicken Soup With Lime and Avocado
Martha Rose Shulman
678 ratings with an average rating of 5 out of 5 stars
678
About 30 minutes
or to save this recipe.
healthy
Buckwheat Crêpes
Martha Rose Shulman
457 ratings with an average rating of 5 out of 5 stars
457
15 minutes, plus 2 hours' refrigeration
or to save this recipe.
healthy
Hot-and-Sour Soba Salad
Martha Rose Shulman
107 ratings with an average rating of 4 out of 5 stars
107
15 minutes
or to save this recipe.
healthy
Soft Tacos With Scrambled Tofu and Tomatoes
Martha Rose Shulman
174 ratings with an average rating of 4 out of 5 stars
174
25 minutes
or to save this recipe.
healthy
Spinach, Tofu and Sesame Stir-Fry
Martha Rose Shulman
2783 ratings with an average rating of 5 out of 5 stars
2,783
15 minutes
or to save this recipe.
healthy
Artichoke, Mushroom and Potato Ragoût
Martha Rose Shulman
53 ratings with an average rating of 4 out of 5 stars
53
1 hour 30 minutes
or to save this recipe.
healthy
Provençal Artichoke Ragout
Martha Rose Shulman
106 ratings with an average rating of 4 out of 5 stars
106
1 hour 15 minutes
or to save this recipe.
healthy
Turkish Yogurt and Spinach Dip
Martha Rose Shulman
211 ratings with an average rating of 5 out of 5 stars
211
20 minutes
or to save this recipe.
healthy
Green Pipian
Martha Rose Shulman
63 ratings with an average rating of 5 out of 5 stars
63
40 minutes
or to save this recipe.
healthy
Spiced Brown Lentils With Yogurt
Martha Rose Shulman
411 ratings with an average rating of 4 out of 5 stars
411
1 hour 10 minutes
or to save this recipe.
healthy
Oven-Steamed Salmon With Lentils and Sun-Dried Tomatoes
Martha Rose Shulman
104 ratings with an average rating of 4 out of 5 stars
104
1 hour 15 minutes
or to save this recipe.
healthy

385 - 432 of 514 results