Cucumber Salsa Salad

Cucumber Salsa Salad
Andrew Scrivani for The New York Times
Total Time
30 minutes
Rating
4(57)
Comments
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This salad, which resembles gazpacho, is a lovely, light way to begin a Mexican meal. Serve it atop lettuce leaves as a salad, or serve over rice. Alternately, use it as a sauce with fish, chicken or fajitas.

Featured in: Salsa: It?s Not Just for Chips

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Ingredients

Yield:Serves six
  • 1long European cucumber, very finely diced
  • Salt to taste
  • 1small red onion, finely minced
  • 5medium-size ripe tomatoes, finely chopped
  • 2jalapeño or serrano peppers, seeded if desired and finely chopped
  • ¼ to ½cup chopped cilantro (to taste), plus several sprigs for garnish
  • 1teaspoon balsamic vinegar
  • 3tablespoons fresh lime juice
  • 3tablespoons extra virgin olive oil
  • Leaf lettuce or Boston lettuce for serving (optional)
  • 1avocado, sliced, for garnish
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

148 calories; 12 grams fat; 2 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 1 gram polyunsaturated fat; 11 grams carbohydrates; 4 grams dietary fiber; 5 grams sugars; 2 grams protein; 505 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place the finely diced cucumber in a colander, and sprinkle with salt. Toss and allow to sit for 15 minutes. Rinse the cucumber thoroughly with cold water, and drain again on paper towels.

  2. Step 2

    Meanwhile, place the onion in a bowl and cover with cold water. Let sit for five minutes, then drain, rinse with cold water and drain on paper towels.

  3. Step 3

    Combine the tomatoes, chiles, cilantro, vinegar, lime juice and olive oil in a bowl. Add the cucumber and onion, and season to taste with salt. Taste and adjust seasoning.

  4. Step 4

    Serve the salad on lettuce leaves, garnished with slices of avocado and cilantro sprigs, or spoon over steamed rice.

Tip
  • Advance preparation: You can assemble the salad a few hours ahead, but don’t add the cilantro until close to serving time.Martha Rose Shulman can be reached at martha-rose-shulman.com.

Ratings

4 out of 5
57 user ratings
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Comments

This salsa was very tasty, but much too watery for the lettuce leafs. I drained a huge amount of juice off the mixture after I had added the dressing. Recommend taking seeds and juice out of tomatoes first, then letting them sit for a while, then strain well, then add dressing. you will still get a pretty liquid salsa. Fun to do though and everyone complemented the lettuce leaf touch.

We loved this salad. We served it with Cincinnati chili. I added extra cilantro to the lettuce mix and used multi-colored cherry tomatoes and mini cucumbers. Having no limes, I added lime zest from my freezer to lemon juice instead and used canola oil. I made 1/3 recipe. No cheese, no beans. Just right and light. a definite repeat.

I was looking for a salad with cukes and avocado to go with Mark Bittman's salmon burgers. I used all but cilantro (husband hates cilantro) and tomato; added some diced red pepper for color and sweetness. Just right and slightly spicy. Good combination.

This salsa was very tasty, but much too watery for the lettuce leafs. I drained a huge amount of juice off the mixture after I had added the dressing. Recommend taking seeds and juice out of tomatoes first, then letting them sit for a while, then strain well, then add dressing. you will still get a pretty liquid salsa. Fun to do though and everyone complemented the lettuce leaf touch.

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