Chicken with Savory Olives

Total Time
30 minutes
Rating
4(6)
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Ingredients

Yield:2 servings
  • 1 or 2tablespoons canola or olive oil
  • 1pound onions, diced
  • 1large clove garlic, minced
  • ¼cup roasted, unsalted peanut halves
  • ¾pound chicken breasts, skinned and boned and cut in quarters
  • ½pound sliced mushrooms, white or wild
  • ½cup dry white wine
  • 8large Greek, Italian or French olives, green or black, pitted and coarsely cut
  • Salt (optional) and freshly ground black pepper to taste
  • 2tablespoons minced parsley
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

586 calories; 26 grams fat; 4 grams saturated fat; 0 grams trans fat; 14 grams monounsaturated fat; 5 grams polyunsaturated fat; 32 grams carbohydrates; 7 grams dietary fiber; 13 grams sugars; 50 grams protein; 1438 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat 1 tablespoon oil in nonstick skillet or 2 tablespoons in conventional skillet large enough to hold all ingredients.

  2. Step 2

    Saute onion until it softens and begins to brown. Remove half of it and set aside for use in potatoes.

  3. Step 3

    Add peanuts and garlic to remaining onion and saute for 2 or 3 minutes longer. Push mixture aside.

  4. Step 4

    Add chicken and brown on both sides.

  5. Step 5

    Add mushrooms, wine and olives. Season with salt (optional) and pepper. Cover and cook for 5 to 7 minutes longer, until chicken is cooked. Add parsley and serve.

Ratings

4 out of 5
6 user ratings
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