Cabbage Goan Style

Updated Oct. 11, 2023

Total Time
25 minutes
Prep Time
10 minutes
Cook Time
20 minutes
Rating
4(17)
Comments
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Ingredients

Yield:6 servings
  • 1medium-size onion
  • 1medium-size head of cabbage
  • 3tablespoons corn oil
  • 1cup grated fresh coconut
  • 1cup water
  • 4tablespoons cider vinegar
  • 2teaspoons whole cumin seeds
  • ¾teaspoon salt
  • ½teaspoon black pepper
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

159 calories; 12 grams fat; 5 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 4 grams polyunsaturated fat; 13 grams carbohydrates; 5 grams dietary fiber; 7 grams sugars; 3 grams protein; 325 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat oven to 400 degrees.

  2. Step 2

    Thinly slice the onion and finely shred the cabbaage. In a heavy pan over a medium flame, cook the onion and the coconut in the oil until light brown. Add cabbage and water. Stir 5 minutes and then add the vinegar, cumin, salt and pepper. Cover pan and cook 10 minutes or until all the liquid has been absorbed. Or transfer to a baking dish and bake in oven 10 to 20 minutes or until all the liquid has been absorbed.

Ratings

4 out of 5
17 user ratings
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Comments

Very good. I added a jalapeno and a garlic clove -- next time I'll probably add more of each. It's so easy you could make it on the spur of the moment if you haven't thought of anything to do with that head of cabbage hanging around the back of the crisper drawer.

I'll use coconut oil and garlic and jalapeños in making this recipe

Very good. I added a jalapeno and a garlic clove -- next time I'll probably add more of each. It's so easy you could make it on the spur of the moment if you haven't thought of anything to do with that head of cabbage hanging around the back of the crisper drawer.

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