Spinach Fettuccine With Lentil Sauce

Total Time
30 minutes
Rating
4(14)
Comments
Read comments
  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:3 servings
  • 16ounces whole onion, or 14 ounces chopped ready-cut (3ā…“ cups)
  • 1teaspoon olive oil
  • 1clove garlic
  • 1cup red lentils
  • 115-ounce can no-salt-added crushed tomatoes
  • ½teaspoon cinnamon
  • 12ounces fresh spinach fettuccine or linguine
  • ¼cup fresh coriander
  • 1ounce Parmigiano Reggiano, ā…“ cup
  • ¼teaspoon salt, optional
  • Freshly ground black pepper
Ingredient Substitution Guide
Nutritional analysis per serving (3 servings)

819 calories; 7 grams fat; 2 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 154 grams carbohydrates; 17 grams dietary fiber; 18 grams sugars; 38 grams protein; 588 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    Chop whole onion. Heat oil in nonstick skillet over high heat. Reduce heat to medium high, and saute onion until it begins to brown.

  2. Step 2

    Meanwhile, mince garlic and add to onion.

  3. Step 3

    Bring water for pasta to boil in a covered pot.

  4. Step 4

    When onion begins to brown, stir in lentils, tomatoes, cinnamon and 5 cups of water. Bring to boil. Reduce heat, cover and cook at a low simmer until lentils are soft but still hold their shape, about 15 to 20 minutes.

  5. Step 5

    When water for pasta boils, add pasta, and cook according to package directions.

  6. Step 6

    Wash, dry and chop coriander.

  7. Step 7

    Coarsely grate Parmesan.

  8. Step 8

    Season lentil sauce with salt, if desired, and with pepper. When pasta is cooked, drain and top with lentil sauce. Sprinkle with coriander and cheese before serving.


Advertisement

or to save this recipe.