Spinach with Oranges

Total Time
15 minutes
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Ingredients

Yield:2 servings
  • 10ounces spinach
  • 1large clove garlic
  • 2oranges
  • teaspoon salt
  • Freshly ground black pepper
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

100 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 22 grams carbohydrates; 7 grams dietary fiber; 13 grams sugars; 6 grams protein; 258 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Wash spinach, and trim.

  2. Step 2

    Mince garlic.

  3. Step 3

    Heat nonstick pot. Saute garlic about 30 seconds, add spinach and cover. Cook until spinach wilts, about 1 or 2 minutes.

  4. Step 4

    Peel oranges, and cut each segment in half. Stir into spinach, season with salt and pepper, and serve.


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