Wild Rice and Orzo With Tarragon

Total Time
1 hour
Rating
4(26)
Comments
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Ingredients

Yield:6 servings
  • ¾cup wild rice
  • ½teaspoon salt, plus more to taste
  • ¾cup orzo
  • 2tablespoons butter
  • 4shallots, finely chopped
  • 2tablespoons minced tarragon leaves
  • 2tablespoons minced flat-leaf parsley
  • Freshly ground black pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

186 calories; 4 grams fat; 3 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 32 grams carbohydrates; 3 grams dietary fiber; 4 grams sugars; 6 grams protein; 185 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a medium saucepan, bring 3 cups of water to a boil. Add the wild rice and ½ teaspoon of salt and simmer, covered, until the rice is tender and the grains begin to pop open, about 45 minutes to an hour. Drain well and set aside.

  2. Step 2

    Meanwhile, bring 4 cups of water to a boil in another saucepan. Add the orzo and boil until the orzo just begins to become tender, 6 to 7 minutes. Drain and cool under cold water. Set aside.

  3. Step 3

    When ready to serve, melt the butter in a large saute pan set over medium heat. Add shallots and cook, stirring, for 2 minutes. Add the wild rice and orzo and cook, stirring, until heated through. Add the tarragon and parsley, season with salt and pepper to taste and cook for an additional minute. Serve immediately.

Ratings

4 out of 5
26 user ratings
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Comments

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I stuffed baked acorn squash with this. Highly recommend. Also used only two shallots and it was plenty flavorful

Just added the orzo to the rice in the last ten minutes of cooking. Then melted the butter in the rice cooking pot, added shallots and sliced almonds, then rice mixture and tarragon. Oregano might be nice too.

Very nice mix of textures. Attractive and easy. I used a small onion instead of the shallots and oregano instead of the tarragon. I liked that the orzo and rice can sit for a while (I had them in the same colander) before quickly finishing.

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Credits

Adapted from The Cub Room

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