Tomato Salsa

By Marian Burros

Total Time
10 minutes
Rating
3(11)
Comments
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Ingredients

Yield:3 servings
  • 16ounces ripe tomatoes
  • 1jalapeno
  • 1small clove garlic
  • 1small red onion to yield ¼ cup finely chopped
  • Few sprigs oregano to yield 2 tablespoons chopped
  • Few sprigs parsley to yield 2 tablespoons chopped
  • Juice of 1 small lime
Ingredient Substitution Guide
Nutritional analysis per serving (3 servings)

46 calories; 0 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 11 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 2 grams protein; 9 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Chop tomatoes.

  2. Step 2

    Wash, trim, seed and quarter jalapeno. Turn on the food processor, and put the jalapeno and garlic through the feed tube to process.

  3. Step 3

    Finely chop the onion; wash and chop oregano and parsley; squeeze lime.

  4. Step 4

    Combine all the ingredients, and mix well.

Ratings

3 out of 5
11 user ratings
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