Grilled Eggplant, Tomato And 2-Cheese Sandwiches

Total Time
30 minutes
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Ingredients

Yield:2 servings
  • 1eggplant, about 1½ pounds
  • 8ounces zucchini
  • Pan spray
  • Small loaf unsliced country bread
  • 2ounces smoked mozzarella cheese (to yield ½ cup coarsely grated, tightly packed)
  • 1ounce Parmigiano Reggiano (to yield â…“ cup coarsely grated)
  • 2teaspoons anchovy paste
  • 1tablespoon balsamic vinegar
  • Few sprigs basil to yield 2 tablespoons chopped
  • 1pound ripe tomatoes
  • Black pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

786 calories; 28 grams fat; 9 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 6 grams polyunsaturated fat; 104 grams carbohydrates; 19 grams dietary fiber; 28 grams sugars; 34 grams protein; 1232 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Wash and trim eggplant. Cut into 4 long slices and parboil in water to cover for 1 minute. Drain.

  2. Step 2

    Wash, trim and slice zucchini lengthwise into 4 slices.

  3. Step 3

    Prepare double-size stovetop grill and spray the slices on one side with pan spray. Arrange them on the grill sprayed side down, and grill on the stovetop grill for a couple of minutes. Spray and turn and grill a few more minutes, until tender.

  4. Step 4

    Slice crust from ends of the bread. Cut into 4 long slices.

  5. Step 5

    Coarsely grate the cheeses.

  6. Step 6

    Remove the zucchini from the grill; set aside.

  7. Step 7

    Mix the anchovy paste with the vinegar.

  8. Step 8

    Spread the eggplant slices on one side with anchovy mixture, then spray with pan spray and grill on stovetop over medium-high heat for a few minutes, until browned.

  9. Step 9

    Grill the bread on both sides.

  10. Step 10

    Chop the basil. Prepare and slice each tomato into 4 thick slices.

  11. Step 11

    Turn the eggplant and brush with vinegar-anchovy mixture, then spray with pan spray and grill a couple of minutes, until browned on the other side.

  12. Step 12

    Arrange the eggplant, mozzarella, zucchini, Parmigiano, tomatoes and basil on each of two slices. Season with pepper. Top with remaining bread and cut in half.


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