Spinach and Acorn Squash Purees

Total Time
1 hour
Rating
4(18)
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Ingredients

Yield:8 servings

    For the Squash

    • 1 to 2tablespoons olive oil
    • 3acorn squash, cut in half and seeded
    • 6tablespoons unsalted butter
    • Coarse salt and freshly ground pepper to taste
    • 2tablespoons maple syrup (or to taste)

    For the Spinach

    • 4pounds fresh spinach, stalks removed
    • 4tablespoons unsalted butter, melted
    • Coarse salt and freshly ground pepper
    • ½teaspoon freshly grated nutmeg
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

286 calories; 18 grams fat; 10 grams saturated fat; 1 gram trans fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 30 grams carbohydrates; 8 grams dietary fiber; 4 grams sugars; 8 grams protein; 968 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat the oven to 375 degrees. Oil a roasting pan with the olive oil and put the squash halves cut side down. Bake the halves for about 40 minutes, or until the flesh is tender when pierced with a skewer or fork.

  2. Step 2

    Scoop the flesh into a bowl and mash in the butter, salt and pepper. Sweeten to taste with the maple syrup. Keep warm.

  3. Step 3

    Meanwhile, steam the spinach until tender (three to four minutes). Squeeze dry and put in a food processor with the butter. Season the spinach with salt and pepper and puree until smooth.

  4. Step 4

    Put the two purees next to each other in a serving dish. Sprinkle the spinach with nutmeg. Serve immediately.

Ratings

4 out of 5
18 user ratings
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