Lemon Grass Spicy Vegetables

Total Time
50 minutes
Rating
3(33)
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Ingredients

Yield:2 servings
  • ¾cup long-grain rice
  • 1tablespoon Thai galangal or coarsely grated fresh or frozen ginger
  • 3shallots
  • 1clove garlic
  • 2stalks lemon grass
  • 2teaspoons chili paste with garlic
  • 2tablespoons lime juice
  • 4teaspoons sugar
  • 1cup chopped scallions
  • 14ounces whole celery and peeled carrots or 12-ounce mixture of finely chopped ready-cut celery and shredded ready-cut carrots, about ⅔ carrots and ⅓ celery
  • 4ounces shiitake mushrooms
  • 4ounces whole broccoli or 2 ounces ready-cut broccoli florettes
  • 2teaspoons toasted sesame oil
  • ¼cup no-salt-added vegetable stock
  • ¼cup canned coconut milk
  • 2teaspoons reduced sodium soy sauce
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

641 calories; 13 grams fat; 6 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 3 grams polyunsaturated fat; 124 grams carbohydrates; 17 grams dietary fiber; 31 grams sugars; 16 grams protein; 515 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine rice and 1½ cups water; bring to boil. Reduce heat to low, cover and simmer for 17 minutes, until water has been absorbed and rice is cooked.

  2. Step 2

    Coarsely grate galangal or ginger; mince shallots and garlic.

  3. Step 3

    Trim the tough outer leaves from the lemon grass; trim off roots. Thinly slice the lemon grass at the root end into rounds, and then cut each in half.

  4. Step 4

    Combine the galangal or ginger, shallots, garlic, lemon grass, chili paste, lime juice and sugar and set aside.

  5. Step 5

    Wash, trim, slice scallions.

  6. Step 6

    Chop the whole celery and coarsely grate the carrots.

  7. Step 7

    Wash, trim and slice shiitake caps thinly.

  8. Step 8

    Remove stems from whole broccoli; cut florettes into small pieces.

  9. Step 9

    Heat oil in large nonstick skillet until it is very hot. Reduce heat to medium-high, add the lemon grass mixture and stir for about 1 minute.

  10. Step 10

    Add all of the remaining vegetables, and stir-fry another minute.

  11. Step 11

    Add the stock, coconut milk and soy sauce, and continue cooking over medium-low heat until vegetables are crisp but tender.

  12. Step 12

    Serve over rice.

Ratings

3 out of 5
33 user ratings
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Comments

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This was a tasty dish that came together quickly for a weeknight. I didn't have the broccoli so substituted asparagus, and added a diced red bell pepper for additional color. At the last minute I discovered I didn't have coconut milk on hand either. So added about a tablespoon of unrefined coconut oil to the pan when frying the lemongrass mixture and substituted oat milk for the coconut milk. It made more than enough for two with leftovers for lunch the next day.

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