Crown Roast of Lamb With Burghul Pilaff

Total Time
50 minutes
Rating
2(5)
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Ingredients

Yield:6 servings For the crown roast

    For the Burghul Pilaff

    • 1medium onion, chopped
    • 2cloves garlic, chopped
    • 2cups burghul
    • 3tablespoons olive oil
    • 4cups chicken stock
    • Coarse salt and freshly ground pepper
    • Dash cayenne pepper
    • ½cup parsley, chopped
    • Juice of 2 lemons
    • ½cup pine nuts
    • ¼cup raisins

    For the Crown Roast

    • 1crown roast of lamb, 2 to 3 racks to make 12 chops in all
    • 2cloves garlic, peeled and crushed
    • 1teaspoon rosemary
    • Coarse salt and freshly ground pepper
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

466 calories; 24 grams fat; 5 grams saturated fat; 0 grams trans fat; 11 grams monounsaturated fat; 6 grams polyunsaturated fat; 54 grams carbohydrates; 8 grams dietary fiber; 9 grams sugars; 15 grams protein; 709 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. For the Burghul Pilaff

    1. Step 1

      Saute the onion and garlic in the oil without browning, until soft. Add the burghul and cook for two minutes, stirring.

    2. Step 2

      Add half the chicken stock, salt, pepper and cayenne and simmer gently for 10 minutes. Add remaining stock and continue to simmer for 20 minutes over very low heat or until it is fluffy and the grains separated. Stir in the pine nuts and raisins. Add the parsley and season with lemon juice. Serve inside the crown roast.

  2. For the Crown Roast

    1. Step 3

      Preheat oven to 350 degrees. Rub the roast with the garlic and rosemary. Cover the tips with foil to prevent them burning. Roast for about 15 to 20 minutes or until the chops are pink in the middle.

    2. Step 4

      When ready to serve, remove the foil from the tips of the chops. Put the burghul pilaff in the center and serve.

Tip
  • A green vegetable such as peas, zucchini or eggplant go well with this dish.

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