Braised Lamb With Honey And Almonds

Total Time
1 hour 30 minutes
Rating
5(18)
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Ingredients

Yield:4 servings
  • 2tablespoons extra virgin olive oil
  • 1large onion, roughly chopped
  • 2pounds boneless lamb, from shoulder or leg, cut into 1- to 2-inch chunks
  • Salt and pepper to taste
  • ½cup honey
  • 1clove garlic, minced
  • 1teaspoon ground coriander
  • ½teaspoon ground cumin, optional
  • ¼teaspoon cayenne, or to taste
  • 1teaspoon ground caraway
  • ½teaspoon ground fennel, optional
  • 1cup chicken or beef stock
  • 1cup whole blanched almonds
  • Chopped fresh parsley leaves for garnish
  • Fresh lemon juice to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

1917 calories; 183 grams fat; 83 grams saturated fat; 0 grams trans fat; 81 grams monounsaturated fat; 12 grams polyunsaturated fat; 49 grams carbohydrates; 5 grams dietary fiber; 39 grams sugars; 24 grams protein; 961 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Put oil in a large, deep skillet over medium heat. Add onion and cook until quite soft, about 10 minutes. Remove with a slotted spoon and raise heat to medium-high. Add lamb chunks and adjust heat so pieces brown rapidly without burning. Season meat with salt and pepper as it browns.

  2. Step 2

    Turn off heat and wait for pan to cool a bit; pour off excess fat. Turn heat back to medium and add honey; cook, stirring, until honey has thinned and coated lamb. Stir in garlic, then add spices, reserved onions and the stock. Cover and simmer until meat is tender, an hour or more.

  3. Step 3

    Meanwhile, put almonds in a skillet, in one layer. Cook over medium heat, shaking skillet, until lightly browned and fragrant.

  4. Step 4

    Taste meat mixture and adjust seasoning as necessary. Stir in almonds and serve, sprinkled with a few drops of lemon juice and garnished with the parsley

Ratings

5 out of 5
18 user ratings
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I added about a cup of re-hydrated dried figs and a teaspoon of cinnamon. This was delicious combination of sweet and savory with a nice finish of heat at the end.

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