Lemon Veal, With Artichoke Hearts

Total Time
1 hour 20 minutes
Rating
4(10)
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Ingredients

Yield:4 servings
  • ½pounds stewing veal
  • Flour for dredging
  • 1tablespoon safflower or peanut oil
  • 1tablespoon butter
  • 1medium onion, sliced
  • 2cloves garlic
  • ½teaspoon thyme
  • ½ to 1cup chicken stock
  • 1cup dry white wine
  • 1pound baby carrots, scraped
  • 6artichoke hearts
  • ¼pound mushrooms, sliced
  • 1egg yolk
  • Juice of 1 lemon
  • Coarse salt and freshly ground pepper to taste
  • Fresh chopped parsley to garnish
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

371 calories; 10 grams fat; 3 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 2 grams polyunsaturated fat; 43 grams carbohydrates; 16 grams dietary fiber; 11 grams sugars; 23 grams protein; 1306 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Trim the veal into one-and-a-half-inch cubes. Dredge lightly with flour.

  2. Step 2

    Heat the oil and butter in a large casserole about 12 inches in diameter. Brown the veal pieces. Add the onion and one garlic clove, minced, thyme, one-half cup chicken stock and white wine. Cover and simmer for 45 minutes.

  3. Step 3

    Add the carrots and artichoke hearts and cook until almost tender. If necessary at this point add more stock. Add the mushrooms and cook 15 minutes more.

  4. Step 4

    In a small bowl beat the egg yolk. Crush the remaining clove of garlic with a mortar and pestle, adding a little salt. Add the egg yolk and beat with a fork. Pour in lemon juice and mix thoroughly. Ladle a spoonful of the cooking juices from the casserole into the egg mixture. Mix well. Add the mixture to the casserole and cook over very low heat for a minute, stirring. Do not overheat or the mixture will curdle.

  5. Step 5

    Remove from heat, sprinkle with parsley and serve.


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