Paella Salad

Total Time
1 hour
Rating
5(8)
Comments
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Ingredients

Yield:6 servings as a main dish
  • 2cups chopped onion
  • 3tablespoons plus 2 teaspoons olive oil
  • 1teaspoon curry powder
  • 2cups long-grain rice
  • 4cups no-salt-added chicken stock
  • ¼teaspoon saffron or turmeric
  • 1cup dry white wine
  • ½pound seafood sausage
  • 1pound large scallops
  • 4tablespoons white-wine vinegar
  • 6tablespoons lemon juice
  • Salt and freshly ground black pepper
  • tablespoons chopped fresh rosemary
  • ¼cup chopped parsley
  • 1pound shelled cooked shrimp, cut in half
  • pounds yellow, orange, purple, red and green peppers, finely chopped
  • 1large or 2 small bunches arugula, trimmed, washed and dried
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

703 calories; 22 grams fat; 5 grams saturated fat; 0 grams trans fat; 11 grams monounsaturated fat; 4 grams polyunsaturated fat; 74 grams carbohydrates; 5 grams dietary fiber; 9 grams sugars; 43 grams protein; 1590 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Sauté onion in the 2 teaspoons hot oil in nonstick pan over medium-high heat. When onion softens, add curry.

  2. Step 2

    Add the rice, stock and saffron or turmeric, stirring well. Reduce heat, and simmer the rice, covered, for 17 minutes total, until liquid has been absorbed and rice is tender.

  3. Step 3

    Meanwhile, heat the wine; add the sausage, and cook about 10 minutes, until the sausage is firm to the touch; remove. Add the scallops and cook 2 or 3 minutes, depending on size. Slice the sausage ¼ inch thick, removing casing if it is too thick to eat.

  4. Step 4

    Whisk together the 3 tablespoons oil, vinegar, lemon juice, salt, pepper, rosemary and parsley in a bowl large enough to hold all the ingredients. Add the rice, shrimp, scallops, sausage and peppers and chill a couple of hours, or overnight. To serve, arrange the arugula on each of six plates and mound the salad on top of the arugula.

Ratings

5 out of 5
8 user ratings
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Comments

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This seafood salad is incredibly delicious! I'm not sure paella is the correct name for it though. I've made it many times. It's great for picnics.

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