Salmon in Seaweed Crust Stuffed With Smoked Cod

Total Time
15 minutes
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Ingredients

Yield:4 servings
  • 45-ounce fillets of salmon, at room temperature for one hour
  • 2ounces smoked cod roe, skinned
  • 1cup flour
  • 1tablespoon coarse sea salt
  • 1teaspoon Cayenne pepper
  • 1tablespoon smoked dulse granules
  • 1½ to 2ounces dulse flakes, for coating
  • 1egg, beaten
  • ¼cup olive oil
  • Sprigs of chervil for garnishing
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

570 calories; 35 grams fat; 7 grams saturated fat; 0 grams trans fat; 16 grams monounsaturated fat; 8 grams polyunsaturated fat; 25 grams carbohydrates; 1 gram dietary fiber; 0 grams sugars; 38 grams protein; 525 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Make an incision in the side of each salmon fillet. Stuff each one with 2 to 3 tablespoons of cod roe.

  2. Step 2

    Combine the flour with the salt, cayenne and dulse granules. Dredge the fillet in the flour mixture and pat off excess. Dip lightly in beaten egg and then lightly coat with dulse flakes, covering all sides; do not make the crust too thick.

  3. Step 3

    Heat the oil in a 12-inch stainless-steel skillet. Saute the fillets on all sides for a total of 5 minutes for rare, 8 minutes for well done (rare to medium rare is preferred for texture and color). Garnish with chervil and serve.

Tip
  • Smoked cod roe is available by mail order from Petrossian, 182 West 58th Street, New York, N.Y. 10019; (212) 245-2217, (800) 828-9241. Smoked dulse granules are available from Maine Seacoast Vegetables, Franklin, Me. 04634, (207) 565-2907.

Credits

Adapted from James O'Shea, the West Street Grill

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