Fettuccine, Smoked Trout And Asparagus

Total Time
45 minutes
Rating
4(26)
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Ingredients

Yield:6 servings
  • 1pound medium asparagus
  • 2tablespoons unsalted butter
  • 1tablespoon minced shallots
  • 1½cups heavy cream
  • 1smoked trout, skinned, boned and broken in chunks
  • Salt and freshly ground black pepper
  • 1teaspoon fresh lemon juice
  • 1pound fresh fettuccine
  • 1tablespoon chopped fresh dill
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

478 calories; 27 grams fat; 16 grams saturated fat; 1 gram trans fat; 7 grams monounsaturated fat; 2 grams polyunsaturated fat; 47 grams carbohydrates; 2 grams dietary fiber; 3 grams sugars; 13 grams protein; 520 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Snap the ends off the asparagus where they break naturally. Peel the spears. Cut the asparagus in one-inch lengths.

  2. Step 2

    Place the asparagus in a steamer or a pot of simmering water and steam or cook about three minutes, until they are just tender and still bright green. Refresh the asparagus under cold running water. Dry them well.

  3. Step 3

    Bring a large pot of water to a boil.

  4. Step 4

    Meanwhile, melt the butter in a large skillet. Add the shallots and saute over low heat until soft but not brown, about three minutes. Stir in the cream and simmer about five minutes, until the mixture starts to thicken. Add the trout and the asparagus. Remove from heat and season to taste with salt and pepper. Stir in the lemon juice.

  5. Step 5

    When the water is boiling, add the fettuccine and boil about three minutes. Drain well and transfer to a warm serving dish. Reheat the contents of the skillet and pour over the fettuccine. Toss well. Scatter the dill on top and serve.


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