Middle Eastern Lamb 'Pizza'

Total Time
About 30 minutes
Rating
4(10)
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Ingredients

Yield:2 servings
  • 4ounces whole onion or 3 ounces chopped, ready-cut (1 cup)
  • 1teaspoon olive oil
  • 1small clove garlic
  • 8ounces leg of lamb
  • 1teaspoon sumac
  • teaspoon hot red-pepper flakes
  • ¼teaspoon ground cumin
  • teaspoon salt
  • Freshly ground black pepper to taste
  • 4ounces Kirby cucumbers
  • Few sprigs fresh mint to yield 2 tablespoon chopped
  • Few sprigs fresh cilantro to yield 4 tablespoons chopped
  • 1cup nonfat plain yogurt
  • 4whole wheat tortillas (fat free if possible)
  • 2medium-large ripe tomatoes
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

690 calories; 27 grams fat; 9 grams saturated fat; 0 grams trans fat; 12 grams monounsaturated fat; 4 grams polyunsaturated fat; 74 grams carbohydrates; 6 grams dietary fiber; 20 grams sugars; 39 grams protein; 1044 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Chop whole onion. Heat medium nonstick pan until it is very hot, reduce heat to medium-high and add oil. Saute onion until it begins to brown.

  2. Step 2

    Meanwhile, with food processor running, place the garlic through the feed tube and mince. Remove the fat from the lamb, add it to the food processor and grind. Remove to small bowl, and mix well with the sumac, hot red-pepper flakes, cumin, salt and pepper. When onion is soft, stir in the lamb to break it up and cook until it is brown. Set aside.

  3. Step 3

    Wash unpeeled cucumbers, and cut into cubes. Wash and chop the mint and cilantro. Add the cucumbers, mint and half the cilantro to the yogurt, and stir well.

  4. Step 4

    Heat two of the tortillas either directly over a small gas flame or by wrapping in aluminum foil and heating in toaster oven set at 400 degrees for about three minutes.

  5. Step 5

    Slice the tomatoes, and cut each slice into small wedges.

  6. Step 6

    To serve, spread ¼ of the yogurt mixture on each of two tortillas. Top with ¼ of the meat; then, top with ¼ of the tomatoes and sprinkle with ¼ of the remaining cilantro.

  7. Step 7

    Repeat with the remaining tortillas, yogurt, meat, tomatoes and cilantro.

Ratings

4 out of 5
10 user ratings
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Comments

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This is meant to say, remove fat and place the lamb in the food processor, right? Discard the fat or save for another use?

Maybe on Pita instead.

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