Smoked Turkey And Black Bean Salad

Name: Smoked Turkey And Black Bean Salad
Total time: 20 min
Yield: 2 servings
Ingredients: 1 15-ounce can no-salt-added black beans; 8 ounces whole red pepper or 7 ounces chopped ready-cut red pepper (1 1/2 cups); A few sprigs fresh cilantro to yield 1/4 cup chopped; 2 ounces red onion or 1/4 cup chopped; 1/2 to 1 whole jalapeño pepper; 1 large clove garlic; 8 ounces ripe tomato; 6 ounces smoked turkey or smoked chicken in a chunk; 1 tablespoon olive oil; 2 tablespoons raspberry vinegar; 2 teaspoons sweet-hot mustard; 12 large basil leaves; 1 small bunch arugula; Freshly ground black pepper to taste; 2 slices country bread

By Marian Burros

Total Time: 20 minutes
Rating: (0)
Comments: Read comments

Featured in: PLAIN AND SIMPLE; Deli-Shortcut Salad

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Ingredients

Yield:2 servings

115-ounce can no-salt-added black beans
8ounces whole red pepper or 7 ounces chopped ready-cut red pepper (1½ cups)
A few sprigs fresh cilantro to yield ¼ cup chopped
2ounces red onion or ¼ cup chopped
½ to 1whole jalapeño pepper
1large clove garlic
8ounces ripe tomato
6ounces smoked turkey or smoked chicken in a chunk
1tablespoon olive oil
2tablespoons raspberry vinegar
2teaspoons sweet-hot mustard
12large basil leaves
1small bunch arugula
Freshly ground black pepper to taste
2slices country bread

Ingredient Substitution Guide

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Preparation

Step 1
Wash and drain beans, and set aside.
Step 2
Wash, seed and chop whole pepper; wash, dry and chop cilantro; chop onion; wash, seed and mince jalapeño; mince garlic, and wash tomato and coarsely dice it and smoked turkey.
Step 3
Whisk together the oil, vinegar and mustard in a bowl large enough to hold all of the ingredients; stir in the beans and chopped ingredients.
Step 4
Wash and julienne the basil leaves, and stir in.
Step 5
Remove coarse stems from arugula, wash and dry and break into small pieces. Stir into salad, seasoning to taste with pepper. Mix all the ingredients well to coat with dressing. Serve with bread.