Stir-Fried Cabbage

Total Time
10 minutes
Rating
4(30)
Comments
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Ingredients

Yield:4 servings
  • 1small head cabbage
  • 2tablespoons peanut oil
  • 2cloves garlic, chopped
  • 6scallions, chopped (including green part)
  • 2tablespoons fresh ginger root, chopped
  • Coarse salt and freshly ground pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

117 calories; 7 grams fat; 1 gram saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 2 grams polyunsaturated fat; 13 grams carbohydrates; 5 grams dietary fiber; 6 grams sugars; 3 grams protein; 491 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Slice the cabbage into one inch pieces, thinly against the grain with a sharp knife. Heat the oil in a wok or heavy frying pan and stir-fry the garlic, scallions and ginger for two minutes.

  2. Step 2

    Add the cabbage and season to taste. Stir-fry quickly until the color heightens and the leaves are slightly translucent. Remove and serve at once.

Tip
  • Chinese celery cabbage and bok choy can also be cooked this way

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