Stir-Fried Rice and Black Quinoa With Cabbage, Red Pepper and Greens
Updated June 11, 2024

- Total Time
- 15 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 1bunch of greens, such as chard or beet greens (about ¾ pound), stemmed, leaves washed thoroughly in 2 rinses of water (keep stems if wide)
- 2 to 3teaspoons minced garlic (to taste)
- 2 to 3teaspoons minced fresh ginger (to taste)
- 2eggs
- 2teaspoons plus 2 tablespoons peanut, canola, rice bran or grape seed oil
- 6ounces tofu, diced
- 1medium red bell pepper, diced
- ½medium or small head cabbage, cored and shredded (about 4 cups)
- 1bunch scallions, sliced, white and dark green parts separated
- 1½cups cooked brown rice, either chilled or at room temperature
- 2½cups cooked black quinoa, either chilled or at room temperature
- 1 to 2tablespoons soy sauce (to taste)
- ¼teaspoon ground pepper, preferably white pepper
- ½cup chopped cilantro
Preparation
- Step 1
If using chard and the stems are wide, dice the thick part of the stems (discard the stringier, tapering part of the stems); you should have 1 to 1½ cups diced stems. Stack greens and cut in slivers, or coarsely chop. You should have 7 or 8 cups chopped greens (they will lose volume when they wilt in the stir-fry).
- Step 2
Combine chopped garlic and ginger in a small bowl or ramekin. Beat eggs in a bowl and season with a pinch of salt. Prepare the other ingredients and place in separate bowls within arm’s reach of your burner.
- Step 3
Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in 2 teaspoons of oil by adding it to the sides of the pan and swirling the pan. Make sure that the bottom of the wok or pan is coated with oil and add eggs, swirling the wok or pan so that the eggs form a thin pancake. Cook 30 – 60 seconds, until set. Using a spatula, turn pancake over and cook for 5 to 10 more seconds, until thoroughly set, then transfer to a plate or cutting board and quickly cut into strips, using the edge of your spatula or a knife.
- Step 4
Swirl another tablespoon of oil into wok or pan and add tofu. Stir-fry for a minute or two, until it begins to color, and remove to a plate. Swirl in remaining oil and add garlic and ginger. Stir-fry no more than 10 seconds and add chard stems and red pepper. Stir-fry for 2 minutes, until crisp-tender, and add cabbage and light part of the scallions. Stir-fry for 1 minute and add greens. Stir-fry until leaves wilt, 1 to 2 minutes, and add rice and quinoa. Stir-fry, scooping up the grains with your spatula then pressing them into the hot wok or pan and scooping them up again, for about 2 minutes. Add soy sauce, the dark green part of the scallions, tofu, eggs and cilantro, stir for about 30 seconds, remove from heat and serve.
- Cooked rice will keep for up to 3 days in the refrigerator. The stir-fry is a last-minute dish but the ingredients can be prepped hours ahead and refrigerated, and the leftovers are delicious; they will keep for about 3 days in the refrigerator.
Private Notes
Comments
Echoing others: Not 15 minutes to prep, give yourself least an hour. And it's rather plain tasting, so we added sriracha or chili crisp.
Love this recipe! However it took me an hour to prep (so many ingredients to cut and grains to cook) and 20 minutes to cook. I don’t have a wok so I cooked eggs and tofu in a skillet on high and the rest in a much larger sautée pan on medium high. It needed Sriracha on top and then it was delicious!
Cool recipe but definitely takes more than 15 minutes to wash chop slice and dice everything. Oh, and you need to have room temperature cooked rice and quinoa on hand. Great but helps to know accurate time for busy people.
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