Grilled Lamb With Peppers and Onions
- Total Time
- 20 minutes
- Rating
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Ingredients
Yield:2 servings
- 8ounces whole onion or 7 ounces julienned, ready-cut onion (1⅔ cups)
- 2teaspoons olive oil
- 1clove garlic
- 14ounces whole red and yellow bell peppers or 12 ounces julienned, ready-cut peppers (3 cups)
- ½ to 1jalapeno pepper
- 8ounces boneless leg of lamb
- 1cup no-salt-added canned black beans
- ¼teaspoon salt
- Freshly ground black pepper to taste
- 2tablespoons chopped cilantro
Preparation
- Step 1
Heat broiler, if using.
- Step 2
Cut the whole onion into julienne strips, and saute in hot oil in nonstick pan.
- Step 3
Mince garlic, and add to onion.
- Step 4
Wash, trim, seed and julienne the bell peppers, and add to onions.
- Step 5
Wash, trim, seed and mince the jalapeno, and add to vegetables.
- Step 6
Wash, dry and trim the lamb, and cut into inch-wide slices about one-quarter inch thick. Prepare stove-top grill if using. Grill or broil lamb until pink, about 5 minutes.
- Step 7
Drain and rinse the beans. Stir into vegetables with salt and pepper, and cook a couple of minutes.
- Step 8
Wash, dry and chop cilantro. Arrange vegetables on plate and top with strips of lamb. Sprinkle with cilantro, and serve with bread.
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