Arugula and Tomatoes

Total Time
10 minutes
Rating
4(6)
Comments
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Ingredients

Yield:2 servings
  • Small bunch arugula, to yield 2 ounces
  • 1large ripe tomato
  • 1tablespoon balsamic vinegar
  • 1teaspoon olive oil
  • 1teaspoon hot-sweet mustard
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

63 calories; 3 grams fat; 0 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 8 grams carbohydrates; 2 grams dietary fiber; 5 grams sugars; 3 grams protein; 56 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Wash and trim arugula; dry.

  2. Step 2

    Wash, trim and cut tomato into small wedges.

  3. Step 3

    In serving bowl, whisk vinegar with oil and mustard; stir in arugula and tomato.

Ratings

4 out of 5
6 user ratings
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Comments

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Nice departure from most tomato salads. I followed the recipe almost to the letter. I had a red onion sitting on my cutting board from brunch (smoked salmon on bagels with cream cheese, thin sliced red onion and capers), so I cut a nice slice and diced into 1" pieces; additionally, I always peel my tomatoes, they taste better that way to me. One caveat: add the arugula just before serving. Otherwise it wilts quickly. I will definitely a make this again.

PS: I use Nance's Hot & Sweet mustard.

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